Once you master how to prep produce, all you need to learn is how to cook these veggies, so that you can enjoy a simple, healthy, and delicious meal. Different cooking methods can change the flavor and texture of veggies. Try cooking vegetables in a variety of ways so that you can discover your favorite way to eat them!

Eat More Veggies

Now that you’ve improved your vegetable prep skills with our Produce Prep Guide and can chop them like a pro, it’s going to be so much easier to convince yourself to cook up more veggies, which we know are essential for a healthy life. All that’s needed to cook and eat healthy are to learn and master some simple veggie cooking techniques.

When you try out different cooking methods, you also discover different ways to eat veggies. You’ll find out that maybe you prefer roasted cauliflower over steamed cauliflower, or maybe you can’t stand the texture of cooked zucchini, but love it raw in salads. Or maybe you’ll love every single way that veggies can be prepared! Whatever the case, you’ll never get bored with all the ways you can enjoy veggies.

See which veggies benefit from these various cooking methods with our infographic guide below, and then taste test all the ways you can eat veggies with our short cooking videos.


Guide to Enjoying Vegetables

Here's your guide on how you can fill your diet with a whole variety of vegetables.


How to Saute Vegetables

Sauteing is a quick way to prepare and cook a wide variety of vegetables.


How to Roast Veggies

We use super high temperatures to roast veggies quickly, making it perfect for any weeknight dinner.


The Microwave & Saute Cooking Formula

The microwave can be a great shortcut tool to making sure vegetables make it onto the table for dinner every night.


How to Make Pureed Vegetable Soups

See how we turn vegetables into creamy goodness in this short technique video.


How to Make Vegetable Noodles with a Spiralizer

A spiralizer is a great tool to help you make vegetable noodles, which make a great paleo, gluten-free, or low-carb alternative to traditional pasta.

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