Spend Less on Food

Start saving thousands of dollars each year with a few tricks to keep your budget in line while making sure less food ends up in the garbage.

Budget Meal Planning Tips

Even on a tight budget, you can enjoy healthy meals without breaking the bank.


9 Smart Methods for Budget Meal Planning

Learn 9 easy ways to meal plan within your budget so your bank account never comes up short.


Top 10 Budget-Friendly Foods

Explore the best ingredients to use when you need to get dinner on the table, but on a budget.


7-Day Free Budget Meal Plan

Use healthy, accessible, and affordable ingredients to get great meals on the table 3 times a day!


7 Ways to Save Money on Groceries

Implement a significant grocery bill cut while still enjoying healthy, homemade meals.


How to Repurpose Leftovers

Creatively craft leftovers into new meals to reduce waste, save money, and save time

Get our best cooking tips & recipes in your inbox weekly

  • This field is for validation purposes and should be left unchanged.

Utilize Your Pantry & Freezer

If you're tired of tossing out expired cans or spending too much on take-out, implement smart pantry and freezer systems!


How to Clean, Organize, and Stock Your Pantry

Save money and never waste food when you clean, organize, and stock your pantry properly.


Staples Every Pantry Needs

Keep your cupboards tidy and your cans unexpired with our simple pantry plan!


Guide to Frozen Food Storage & Freezer Shelf Life

Learn the ins and outs of freezing and thawing food to make the most of your groceries.


How to Make a Month’s Worth of Freezer Meals

Never be caught without a healthy, affordable meal with this recipe book and tips for making freezer meals.


Foods You Can Freeze in an Ice Cube Tray

Learn how to make the best use of leftover ingredients with this list of foods you can freeze in an ice cube tray.


The 3 Freezer Meal Tips and Tricks You Need to Know

If you want to start freezing homemade meals for you or loved ones, here are 3 tips you should keep in mind.

Waste Less

Waste less, spend less, and help the earth while you're at it! It's a win-win-win situation.


How to Reduce Food Waste

Start practicing these 6 ways to reduce food waste and be amazed at how much money you save!


Produce Shelf Life Guide

There are many ways to minimize food waste, but this one smart habit is best place to start.


5 Delicious & Easy Ways to Use Up Vegetables

Start using up your leftover vegetable odds and ends with these 5 types of meals!


5 Ways to Use Leftover Herbs

Wasting fresh herbs is something all of us have done, but these strategies will help you never throw herbs out again.


Reduce Plastic Use in Your Kitchen

Create a greener kitchen and reduce the amount of plastic waste your family tosses every day.


Vegetables by Month Chart

Start purchasing and enjoying vegetables when they are the least expensive.


6 Long-Lasting Ingredients for Infrequent Shoppers

These hearty vegetables are much less likely to spoil before you have time to cook them.


5 Ways to Pack Eco Friendly School Lunch Boxes

Reduce the amount of plastic your kids throw away each day with these tips for packing a lunch box that also benefits the environment.


6 Quick Composting Tips for Beginners

These tips will help you start putting food scraps to good use by composting at home or with a service.


Refrigerator Organization Tip: The Partially Used Bin

Up your refrigerator organization game and waste less food by creating a “partially used” bin in your fridge.

Eat More Vegetarian Meals

Start cooking meatless meals each week and your bank account will be the happiest it's ever been.


Ways to Eat Less Meat

Meatless proteins are the most affordable protein, so add veggie meals into your week and see how much money you save!


7 Days of #Meatless Buffets

With a variety of toppings, pick and choose what you like in these great vegetarian buffet meals for the whole family!


A Guide to Vegetarian Protein Sources

Learn about all of the delicious meatless options that will give you the protein boost you need.


Vegetarian Recipes

Find out how a vegetarian meal plan can make everything easier and ensure every dinner has the right nutritional balance.

Quick & Easy Guide to Vegetarian Meat Substitutes + Free Download!

Meat may not always be available or budget-friendly, but this chart will show you how to easily switch out an animal protein for a veggie protein in any recipe.


The Best Meat Substitute for Burgers, Sausages, and Ground Meat

Get tips for cooking with plant based meats in your favorite recipes and find out which brands we recommend!


The Best Meat Alternatives for Chicken, Fish, Deli Meat, and Roasts

Learn all about plant based ‘chicken’, ‘fish’, and ‘deli meat’, so you can easily substitute them in your favorite meat dishes.


9 Tips for Cooking Better Plant-Based Meals

Plant-based cooking doesn’t have to be challenging, especially when you follow our top tips that ensure your plant-based meals come out great!

Sign up for the Cook Smarts Newsletter

  • This field is for validation purposes and should be left unchanged.


Privacy Policy: We hate SPAM & promise to keep your email address safe.

Skip to content