Fruits and Vegetable Prep and Cooking Guide

All-in-one Produce Prep Guide


Eating a wide variety of fruits and vegetables is an important part of every diet. They provide us with nutrients that keep our hearts ticking, bodies trim, minds quick, and skin glowing. Here at Cook Smarts, we want to help you get healthy and eat more fruits and veggies by teaching you how to easily and efficiently prep and cook them. Click on the fruits and veggies below to be taken to a library of videos and recipes to help you learn the best way to enjoy them in your life. Healthy has never been so easy (and so fun!).

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