Cook Smarts 101

“Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.”

- Chinese proverb

Free Cooking Resources


At Cook Smarts, we believe in the power of teaching someone to fish. When you learn to cook, you not only learn how to feed yourself for a lifetime, but you’re also empowered to care for those around you.

Have fun exploring the information below – we know it’ll help you live smarter in the kitchen!

Cooking Basics


Spread the smarts on:

Healthy cooking and eating


How to cook on a budget


Even more resources