Oven Roasted Sweet Potato Fries

Oven roasted sweet potato fries recipe by Cook Smarts @cooksmarts
If you’re a subscriber to our meal plan service, you’ll know that I have a pretty unique way of roasting vegetables. We use this same high-heat vegetable roasting method for our oven roasted sweet potato fries! No oil, no deep-frying, just crunchy, hot fries. What’s not to love, right?

Dip these fries in ketchup for a delicious treat that go with any weeknight meal you’re planning.


Our cooking formula video shows you our special technique for roasting vegetables:

See how easy it is to chop sweet potatoes into fries:

Make sure you have some good sheet pans!

Oven roasted sweet potato fries recipe by Cook Smarts @cooksmarts

Oven-Roasted Sweet Potato Fries
Prep time
Cook time
Total time
Enjoy these crunchy oven-roasted sweet potato fries as a side to anything or just on their own!
Recipe type: Vegetable side dish
Serves: 4
  • Sweet potatoes – 1 lb., sliced into fries
  • Olive oil – 2 tbs.
  • Ketchup – for serving
  1. Sweet potatoes – Slice into fries. (Can be done up to 3 days ahead)
  1. Preheat oven to 500 degrees.
  2. Place sweet potatoes in a sheet pan and then cover tightly with foil. Bake for 10 minutes on top rack.
  3. After sweet potatoes have steamed for 10 minutes, take them out and toss with olive oil and a generous sprinkle of salt. Roast for another 10 to 15 minutes uncovered, giving them a shake midway through. When done give them another sprinkle of salt and then enjoy dipped in ketchup.


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