Be on Top of Meals in 2022 with a Free Cooking Tracker!

This free Cooking Tracker PDF will let you quickly log and revel in the accomplishment of every single home-cooked meal you make in 2022!

  • By Brittany Yamamoto-Taylor
  • December 28, 2021

Every year, the new year brings a feeling of a fresh start. We all have specific goals, but the real heroes of reaching them are the oft overlooked routines and processes that get us there.

If you’ve been in the Cook Smarts community for some time, you know that we are so much more than a meal plan service. We love thinking about the best way to do things. We provide so much more than weekly menus – we provide the actual process for meeting your budget, time, and health goals every month of the year.

That’s why we are excited to bring you our annual Cooking Tracker PDF. It provides a tangible way to account for and celebrate all your new accomplishments in the kitchen, because if you hang with us, you will cook more and experience less stress in the kitchen.

All you need to do is print out the Cooking Tracker PDF above, stick it on your fridge, and then circle all the days you made home-cooked meals for a celebratory visual of what you have accomplished. You can also turn our Cooking Tracker into a helpful cooking diary calendar by jotting down more detailed notes in the monthly pages. That way you can easily review what worked well, what needs tweaking, and what is an absolute must as you build your future meal schedules.

We can’t wait to see your progress and support you throughout the year! And since it has been a couple of back-to-back difficult years with the pandemic, we could all use a bit more support along the way.

Here’s to a fresh start in 2022 and to having an easy dinner process to meet your cooking goals in the new year!

Free Download

2022 Meal Tracker Calendar

Get our free meal tracker to chart the accomplishments of all your home-cooked meals in 2022.


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