Weekly Meal Plan Menu | Week of 4/6/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 4/6/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for April 6, 2015 Monday: Chipotle Chicken Thighs with Chunky Guacamole and Spinach Salad Tuesday: Za'atar Shrimp and Cauliflower with Tabouli, Spiced Yogurt, and Pita Wednesday: Tostadas with Chipotle Chicken + Spicy Slaw Thursday: Sesame Ginger Lo Mein with Broccoli and Cashews We do more than create meal plans. We create memories around the dinner … [Read more...]

Italian Wedding Soup

Italian Wedding Soup | Weeknight Meal #recipe via @CookSmarts

We’ve been getting a mix of weather here in the Bay Area lately - rainy and windy one day, warm and sunny the next. . . Of course, we can’t complain, seeing as how we’re not snowed in or anything. But the alternating weather keeps changing our food moods. We would have a hankering for a comforting, slow-cooked meal one night, and the next, we’re ready to fire up the grill! Luckily, we have … [Read more...]

Citrus Shallot Salad with Asian Vinaigrette

Citrus Shallot Salad with Asian Vinaigrette | Side Dish #recipe via @CookSmarts

Okay, you might be wondering why we’re featuring such a simple salad recipe this week. After all, you just wash some greens, chop some fruit, and then toss it all together. How hard can that be? You’re right to think that, but we’re all about helping you cook simpler and smarter in the kitchen, and that means simple recipes that will help you get dinner on the table in no time. Sometimes things … [Read more...]

Weekly Meal Plan Menu | Week of 3/23/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 3/23/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for March 23, 2015 Monday: Orange-Ginger Roasted Salmon with Quinoa + Spiced Carrot and Beet Slaw Tuesday: Ginger Beef Stir-Fry with Carrots and Snow Peas over Quinoa Wednesday: Turkey and Avocado Wraps with Roasted Radish, Butter Lettuce Salad Thursday: Tortellini Soup with Creamy Tomato Broth + Mushrooms and Spinach We do more than create meal … [Read more...]

Weekly Meal Plan Menu | Week of 3/16/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 3/16/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for March 16, 2015 Monday: Italian Ribollita Soup with Beans, Veggies, and Crusty Bread Tuesday: Slow Cooker Irish Beef Stew with Carrots and Potatoes Wednesday: Panko-Crusted Oven-'Fried' Chicken with Buttered Corn, Peas, and Spinach Thursday: Spaghetti Bolognese with Baby Spinach Side Salad We do more than create meal plans. We create memories … [Read more...]

Weekly Meal Plan Menu | Week of 3/9/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 3/9/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for March 9, 2015 Monday: Tom Kha Gai Soup with Chicken, Zucchini, and Mushrooms Tuesday: Jerk Chicken Thighs with Coconut Rice and Beans and a Side Salad Wednesday: Saag Paneer & Chickpeas with Naan Thursday: Adult Hamburger Helper with Balsamic Roasted Broccoli We do more than create meal plans. We create memories around the dinner … [Read more...]

Weekly Meal Plan Menu | Week of 2/2/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 2/2/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for February 2, 2015 Monday: Oven Roasted Pork Chops with Black Beans, Cumin and Cilantro Slaw Tuesday: Skirt Steak Sandwich with Caramelized Onions + Zesty Romaine & Cabbage Side Salad Wednesday: Oven Roasted Chicken Thighs with Cauliflower Mash, Wilted Chard and Orange Thursday: Paneer Tomato and Spinach Curry with Rice We do more than create meal … [Read more...]

Mediterranean Baby Spinach Salad

Mediterranean Baby Spinach Salad | Side Dish #recipe via @CookSmarts

#Eatmoreveggies month is just about over, but that certainly doesn’t mean that we’ll be eating less veggies! No way. All of our awesome methods to help you eat more veggies, such as turning them into noodles with a spiralizer or making them into fritters, is just the start. From there, you are free to experiment with different veggies by using these new cooking techniques. Last week, as part of … [Read more...]

Weekly Meal Plan Menu | Week of 12/15/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 12/15/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for December 15, 2014 Monday: {Moqueca} Brazilian Fish Stew over Rice Tuesday: Shrimp and Udon Noodles in Green Curry Soup with Baby Spinach and Straw Mushrooms Wednesday: Pan-Roasted Chicken and Brussels Sprouts with Lemon-Soy-Balsamic Marinade Thursday: Pizza with Spinach-Artichoke Sauce with Quick Lemony Broccoli We do more than create meal plans. … [Read more...]

Weekly Meal Plan Menu | Week of 11/24/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 11/24/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for November 24, 2014 | Thanksgiving Favorites Week Monday: Moroccan Chicken and Carrots Saute with Couscous Tuesday: Italian Sausage and Chard White Bean Soup with Parmesan Garlic Bread Wednesday: Spinach Calzones with Homemade Marinara and House Salad Subscribe to our weekly meal plan service to get the grocery list, dinner steps, and cook smarts … [Read more...]