Weekly Meal Plan Menu | Week of 12/1/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 12/1/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for December 1, 2014 Monday: Shrimp Peanut Noodles with Red Peppers and Cabbage Tuesday: Pan-Roasted Chicken + Gravy with Sauteed Cabbage & Apples and Pearl Couscous Wednesday: Italian Wedding Soup with Turkey Meatballs Thursday: Pureed Ginger Butternut Squash Soup with Kale, Apple, Pita Crouton Salad We do more than create meal plans. We create … [Read more...]

Weekly Meal Plan Menu | Week of 11/17/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 11/17/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for November 17, 2014 Monday: Foil-Baked Mediterranean Tilapia with Baby Spinach Mediterranean Salad and Quinoa Tuesday: Pesto Baked Chicken Breast Strips with Roasted Parmesan Broccoli and Leftover Quinoa Wednesday: Pasta with Shortcut Cream of Mushroom Tomato Sauce + Brown Sugar Roasted Baby Carrots Thursday: Open-Faced Pesto Turkey Avocado Melt with … [Read more...]

Kid-Friendly Turkey Meatballs with Kidney Beans and Kale

Kale, Turkey, and Bean Meatballs | How do I get my kids to eat more greens and beans? | Cook Smarts by Jess Dang

Dear Cook Smarts, I have a young child who's going through his picky-eater phase. He greets all greens and beans with a great big, "ICK!" I'd love to find some recipes that'll get him to come around. Is that possible? Oh dear. While we recognize that parents need to take the lead in helping kids make healthy choices, the will of a child is a force to be reckoned with, and your decisions do … [Read more...]