Weekly Meal Plan Menu | Week of 3/30/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 3/30/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for March 30, 2015 Monday: Pan-Seared Tilapia with Roasted Red Pepper Salsa + Lemon-Herb Quinoa Tuesday: Swiss Chard and Goat Cheese Frittata with Orange Fennel Salad with Poppy Seed Dressing Wednesday: Grilled Flank Steak with Chimichurri + Roasted Vegetables Thursday: Thai Chicken Curry with Eggplant and Mango with Quinoa We do more than create meal … [Read more...]

Weekly Meal Plan Menu | Week of 3/23/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 3/23/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for March 23, 2015 Monday: Orange-Ginger Roasted Salmon with Quinoa + Spiced Carrot and Beet Slaw Tuesday: Ginger Beef Stir-Fry with Carrots and Snow Peas over Quinoa Wednesday: Turkey and Avocado Wraps with Roasted Radish, Butter Lettuce Salad Thursday: Tortellini Soup with Creamy Tomato Broth + Mushrooms and Spinach We do more than create meal … [Read more...]

Slow Cooker Irish Beef Stew

Slow Cooker Irish Beef Stew | Weeknight Meal #recipe via @CookSmarts for St. Patrick's Day

St. Patrick’s Day is in a couple of days, so you know what that means. . . Let’s get feastin’! Admittedly, we don’t deck ourselves out in shamrocks, but we sure do appreciate some good ol’ comforting Irish food. Which is why for St. Paddy’s Day this year, we’re sticking with a classic recipe for Irish Beef Stew. Last year, we featured a recipe for Deconstructed Shepherd’s Pie, which was so … [Read more...]

Weekly Meal Plan Menu | Week of 3/16/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 3/16/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for March 16, 2015 Monday: Italian Ribollita Soup with Beans, Veggies, and Crusty Bread Tuesday: Slow Cooker Irish Beef Stew with Carrots and Potatoes Wednesday: Panko-Crusted Oven-'Fried' Chicken with Buttered Corn, Peas, and Spinach Thursday: Spaghetti Bolognese with Baby Spinach Side Salad We do more than create meal plans. We create memories … [Read more...]

Weekly Meal Plan Menu | Week of 2/9/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 2/9/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for February 9, 2015 | Favorites Week Monday: Asian-Spiced Fish Tacos with Asian Slaw and Sriracha Mayo Tuesday: Chicken Soba with Shortcut Coleslaw Mix Wednesday: Deconstructed Shepherd's Pie over Yogurt Mashed Potatoes Thursday: Shakshuka with Mediterranean Platter of Pita, Hummus, and Fresh Veggies We do more than create meal plans. We create … [Read more...]

Weekly Meal Plan Menu | Week of 2/2/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 2/2/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for February 2, 2015 Monday: Oven Roasted Pork Chops with Black Beans, Cumin and Cilantro Slaw Tuesday: Skirt Steak Sandwich with Caramelized Onions + Zesty Romaine & Cabbage Side Salad Wednesday: Oven Roasted Chicken Thighs with Cauliflower Mash, Wilted Chard and Orange Thursday: Paneer Tomato and Spinach Curry with Rice We do more than create meal … [Read more...]

Steak Tacos with Chimichurri Sauce

Steak Tacos with Chimichurri Sauce | Weeknight Meal #recipe via @CookSmarts

We don’t need to do any spreadsheets or major analyzing to know that a few of our members’ favorite things or most requested items are: Steak Tacos Chimichurri sauce So we decided to make one awesome weeknight dinner by combining all of these into one meal - Steak Tacos with Chimichurri Sauce. Not only is it taco night (which, in our opinion, should happen once a week!), but meat eaters … [Read more...]

Weekly Meal Plan Menu | Week of 1/5/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 1/5/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for January 5, 2015 Monday: Spice-Roasted Fish Tacos with Cherry Tomatoes and Corn Tuesday: Green Curry Noodle Soup with Tofu, Napa, and Mushrooms Wednesday: Broiled Steak with Stir-Fried Noodles and Napa Cabbage / Edamame Thursday: Miso-Maple Panko-Crusted Chicken Breasts with Miso-Maple Roasted Carrots We do more than create meal plans. We create … [Read more...]

Weekly Meal Plan Menu | Week of 8/18/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 8/18/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for August 18, 2014 | Let's Travel to Vietnam! Monday: Lemongrass Shrimp Kebabs with Radish and Carrot Salad Tuesday: Chicken Banh Mi with Sriracha Mayo and Pineapple Spears Wednesday: Chicken Summer Rolls with Pineapple Banana Smoothie Thursday: Beef Pho with Sauteed Bok Choy We do more than create meal plans. We create memories around the dinner … [Read more...]

Classic Tacos

Weeknight Meals via @cooksmarts: Classic Tacos #recipe

We all have our fast food moments. Well...we do, that’s for sure! Every now and then, we can’t get crispy, greasy French fries out of our mind until we give in to the irresistible fast food treat. Luckily, it doesn’t happen too often, and we are usually able to satisfy our cravings with healthier versions, such as Oven-Roasted Sweet Potato Fries or Panko Avocado Fries. We also can’t resist a … [Read more...]