Weekly Meal Plan Menu | Week of 7/27/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 7/27/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for July 27, 2015 Monday: Sweet & Sour Beef and Pineapple Kebabs with Asian Sesame Side Salad Tuesday: Classic BLT (Bacon, Lettuce & Tomato) Sandwiches + Summer Squash Saute with Feta and Mint Wednesday: Vietnamese Salad with Chicken, Vermicelli, and Lime Dressing Thursday: Gazpacho (Chilled Tomato Soup) with Marinated Chickpeas & Avocado Toast We do … [Read more...]

Weekly Meal Plan Menu | Week of 6/29/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 6/29/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for June 29, 2015 Monday: Steak with Miso-Lime Butter + Sauteed Bok Choy with Garlic Tuesday: Pesto Artichoke Pasta with Butter Beans, Tomatoes & Broccoli Wednesday: Thai Curried Fried Rice with Ground Chicken & Pineapple Thursday: Pesto Grilled Shrimp & Asparagus with Plum & Citrus Salad We do more than create meal plans. We create memories around … [Read more...]

Grilled Rosemary Steak & Vegetables with Sundried Tomato Pesto

Grilled Rosemary Bisteca and Vegetables | Weeknight Meal #recipe via @CookSmarts

Father’s Day is coming up in a week, and what better way to celebrate than with a nice, big, juicy, home cooked steak? Yes, we know, it is such a cliche - dads + grilling + steak. . .But think about it. If you present your dad with a big plate of grilled meat, is he going to say “no thanks”? Unless he’s vegetarian, chances are that he won’t. So we’re doing that cliche thing today and sharing … [Read more...]

Weekly Meal Plan Menu | Week of 6/1/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 6/1/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for June 1, 2015 Monday: Thai Steak Salad with Cabbages, Carrots, Basil, and Cilantro Tuesday: Rigatoni with Chard, Mushrooms, Mozzarella, and Walnuts Wednesday: Shrimp Tacos with Slaw and Smoked Paprika Creme Thursday: Honey-Balsamic Chicken with Baby Spinach Caprese Salad We do more than create meal plans. We create memories around the dinner … [Read more...]

Skirt Steak Sandwich with Caramelized Onions

Skirt Steak Sandwich with Caramelized Onions | Weeknight Meal #recipe via @CookSmarts

If you’re a die-hard meat eater, chances are, you absolutely love a good steak. Even if you prefer lean, white meats, there’s just something satisfying about a juicy hunk of red meat, bursting with beefy flavor. However, we know that eating like you’re at a steakhouse every night is not always possible, mostly because of budget. (And because you probably want to throw in some chicken or fish or … [Read more...]

Weekly Meal Plan Menu | Week of 5/11/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 5/11/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for May 11, 2015 Monday: Slow Cooker Beef Borscht with Beets, Carrots, and Potatoes Tuesday: Slow Cooker Pulled Pork Sandwiches with Cabbage & Carrot Slaw Wednesday: Pulled Pork Pizza with Pineapple and Jalapenos + Romaine Salad with Pineapples and Cucumbers Thursday: Veggie Tacos with Cumin-Paprika Roasted Zucchini & Red Pepper + Panko-Crusted Avocado … [Read more...]

Weekly Meal Plan Menu | Week of 3/30/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 3/30/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for March 30, 2015 Monday: Pan-Seared Tilapia with Roasted Red Pepper Salsa + Lemon-Herb Quinoa Tuesday: Swiss Chard and Goat Cheese Frittata with Orange Fennel Salad with Poppy Seed Dressing Wednesday: Grilled Flank Steak with Chimichurri + Roasted Vegetables Thursday: Thai Chicken Curry with Eggplant and Mango with Quinoa We do more than create meal … [Read more...]

Weekly Meal Plan Menu | Week of 3/23/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 3/23/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for March 23, 2015 Monday: Orange-Ginger Roasted Salmon with Quinoa + Spiced Carrot and Beet Slaw Tuesday: Ginger Beef Stir-Fry with Carrots and Snow Peas over Quinoa Wednesday: Turkey and Avocado Wraps with Roasted Radish, Butter Lettuce Salad Thursday: Tortellini Soup with Creamy Tomato Broth + Mushrooms and Spinach We do more than create meal … [Read more...]

Slow Cooker Irish Beef Stew

Slow Cooker Irish Beef Stew | Weeknight Meal #recipe via @CookSmarts for St. Patrick's Day

St. Patrick’s Day is in a couple of days, so you know what that means. . . Let’s get feastin’! Admittedly, we don’t deck ourselves out in shamrocks, but we sure do appreciate some good ol’ comforting Irish food. Which is why for St. Paddy’s Day this year, we’re sticking with a classic recipe for Irish Beef Stew. Last year, we featured a recipe for Deconstructed Shepherd’s Pie, which was so … [Read more...]

Weekly Meal Plan Menu | Week of 3/16/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 3/16/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for March 16, 2015 Monday: Italian Ribollita Soup with Beans, Veggies, and Crusty Bread Tuesday: Slow Cooker Irish Beef Stew with Carrots and Potatoes Wednesday: Panko-Crusted Oven-'Fried' Chicken with Buttered Corn, Peas, and Spinach Thursday: Spaghetti Bolognese with Baby Spinach Side Salad We do more than create meal plans. We create memories … [Read more...]