These members shopping smarter, cooking faster & taking control of mealtimes:

  • “We made the 7-Layer Dip Salad! My child ate it! My husband helped! It was healthy and delicious!”

  • “Cook Smarts is teaching me so many new ways to eat vegetables. I was getting bored making them the same way over & over again!”

    Erin C.
  • “I throw away less food & my grocery bill is so much less!”

    Angela P.
  • “My family was hesitant to try Cook Smarts at first, but now they eagerly look forward to trying different meals.”

    Kathleen S.
  • “There's something very fulfilling for me in selecting, shopping & preparing the meals. Cook Smarts allows shortcuts & extra support (link to Instacart, for example) if you need it.”

    Nancy N.
  • “I love Cook Smarts because I don’t want to make decisions -- I just want to make dinner!”

    Molly S.

Join thousands of members who have become happier & healthier by cooking smarter.

Get 2 weeks free access to hundreds of gluten-free meal plans.


How It Works

Cook Smarts founder Jess Dang explains how home cooks of all skill levels & tastes benefit from our meal plan service.

Step 1

Receive a weekly meal plan with easy, healthy recipes. Customize with gluten-free, paleo & vegetarian options. Add & substitute meals from our recipe archive.

Step 2

Our meal plans include grocery lists so you buy only what you need at the store. Opt for 1-click integration with Instacart for grocery delivery!

Step 3

Make weeknight dinners a breeze. Meal prep & cooking are easy with kitchen tips, video tutorials, prep-ahead cheats & step-by-step instructions.

“It pays for itself (and then some!)” - Angela P.

Gluten-free never tasted so good, or felt so easy!
Get more details


Sign up for the Cook Smarts Newsletter


Privacy Policy: We hate SPAM & promise to keep your email address safe.