Each week you’ll get a delicious new meal plan
Cook Smarts creates your meal plan for the week with four simple, balanced dinners. Each dinner is available with gluten-free, paleo, and vegetarian options.
Meals are planned for you each week, so you don’t have to waste time figuring out what to make for dinner.
Knowing what you are making for dinner means you shop with purpose and only buy what you need.
Groceries are used up and leftovers are packed for tomorrow’s lunch, saving time and money.
Families that eat together experience fewer emotional and behavioral problems, greater well-being, and higher life satisfaction.
Cook Smarts creates your meal plan for the week with four simple, balanced dinners. Each dinner is available with gluten-free, paleo, and vegetarian options.
We believe in flexibility, so you choose the diet versions & serving sizes of the meals you want to cook, and we generate a grocery list for you with just 1 click.
Our technique videos, optional prep-ahead section, and organized steps transforms cooking dinner into a fun, stress-free experience.
See all the smart and convenient features of our meal plan service, plus all the flexible subscription options we offer.
Join thousands of Kitchen Heroes and try our meal plan service for free. Upgrade any time to start receiving new plans every week.
Elizabeth shares some keto diet tips, what foods to make in bulk, and how she uses Cook Smarts to ma… Read more.
Cooking for busy professionals means working to save time cooking — especially when meal planning … Read more.
Learn to cook at home with Jordan’s tips for how to cook better meals — and how to prepare meals… Read more.
Learn how Kitchen Hero Ian makes homemade lunches a workday reality every week with a smart cooking … Read more.
Kristine shares her favorite cooking shortcuts, the best meal prep tools she’s found, and tips on … Read more.
Find out how this meal prep queen uses a smart meal plan for her family’s weekly dinners, includin… Read more.
Learn how Eileen made the stress of cooking with toddlers a thing of the past with a smart meal prep… Read more.
Find out how Rachel’s smart cooking routine, weekend meal prep, and weekly menus save time so she … Read more.
Quarantined with someone who is immunocompromised? Learn how to grocery shop less often and get ever… Read more.
Enjoy 500+ meal plans with 1-click grocery lists for FREE! Voted best meal plan app by Lifehacker. Save time, $$$ and food waste!