Meal plans that work for your financial plans

Kick unaffordable eating habits to the curb and lower your food budget today

Hello, and welcome.

Hi, I’m Jess the Founder of Cook Smarts, and I completely understand how hard it can be to eat healthily on a budget, especially when most of us were never taught how to cook or manage our finances. However, I so believe in the power of a home cooked meal to nurture our bodies. That’s why I’ve designed our meal plan service to be easily customized for your personal budget. All the details are below.

Here’s to achieving all your health and financial goals!

Your new kitchen cheerleader,

“Cook Smarts is different than meal kit companies.”

More flexibility and control in the kitchen - with less waste & lower costs

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Voted #1 Meal Planning Site on lifehacker

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Enjoy endless meal possibilities

Receive a delicious meal plan every week. Select the meals you want to make and add any meal from our delicious archives. Use our “budget” tag for another filter.

Flexibility in what you eat

Each meal has a gluten-free, paleo, and vegetarian diet option so you can choose how you want to eat and how much you want to spend on any given night.

Control your ingredients

Customize your grocery list based on your preferences. With total control, you can take advantage of sales and make substitutions as needed.

Smart nutrition tools

Log meals to MyFitnessPal, view Weight Watchers points, or dig into the smart nutritional label included with every meal.

Join thousands cooking healthier & saving more

“For our household, having a plan for our food goes hand in hand with having a plan for our money. Groceries are one of the largest household expenses so using both YNAB and Cook Smarts has made it so we eat well and don't blow our budget!”
Andrea J.

“Because of Cook Smarts we've been able to get into the routine of going shopping once a week for all of the ingredients we'll need for a full week of meals. By planning ahead and keeping careful track of our grocery shopping, we've been able to bring our grocery budget down by ~$200/month. As an added bonus, we have better leftovers to bring to work, which saves money in our Dining Out budget for special occasions. Win-win-win!”
Kim S.

“I'm only on week 2 of committing to Cook Smarts meal plans but I'm already seeing WAY LESS money spent at the grocery store and I've loved every single meal. THANK YOU for saving my meal planning sanity!!”
Mary C.

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