Our meal plans make healthy cooking easy and fun. Enjoy 1 free month as an Aaptiv friend!
Hi, I’m Jess the Founder of Cook Smarts, and I completely understand how hard it can be to live your healthiest life when most of us were never taught how to cook. However, I so believe in the power of a home cooked meal to nurture our bodies. That’s why I’ve designed our meal plan service to strengthen your kitchen skills while simplifying your life. All the details are below.
Here’s to achieving all your health goals!
Your new kitchen cheerleader,
More flexibility and control in the kitchen - with less waste & lower costs
Watch us on the today show
Receive a delicious meal plan every week. Select the meals you want to make and add any meal from our delicious archives.
Each meal has a gluten-free, paleo, and vegetarian diet option so you can choose how you want to eat on any given night.
Customize your grocery list based on your preferences. Save yourself a trip to the store by sending your grocery list to Instacart.
Log meals to MyFitnessPal, view Weight Watchers points, or dig into the smart nutritional label included with every meal.
“This week I spent less on three meals of four servings each than I did for half that many servings from [popular meal kits service]. I love that I can scale a meal up or down and that there is great flexibility.”
Elizabeth R.
“I really don’t know where I would be without Cook Smarts! I have learned so much and saved so much time!”
Marye S.
"My husband and I have both gotten healthier using Cook Smarts -- mainly the paleo versions of meals -- and exercise over the last 4+ years. He’s lost 128 lbs and I’ve lost 30 lbs."
Jessica J.