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Start With 3 Weeks of Paleo Meal Plans

Our award winning meal plan service has created thousands of healthy home cooks. Never worry about planning healthy paleo meals ever again.

- Brodie Meche, Member since January, 2017

"I’ve always had the misconception that a paleo lifestyle was expensive, but Cook Smarts showed me that I can make a full week of paleo meals for the low price of about $60 with just one single trip to the grocery store. Cook Smarts always provides recipes that are packed with flavor and creativity that I look forward to trying out every day."

Brodie Cook Smarts paleo member

Make any recipe paleo in just 1 click

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Cook Smarts on Lifehacker

See how our flexible weekly meal plans and 1-click grocery lists work

"My husband and I have both gotten healthier using Cook Smarts -- mainly the paleo versions of meals -- and exercise over the last 4+ years. He’s lost 128 lbs and I’ve lost 30 lbs."

Jessica J.

We create more than meal plans. We create happier cooks.

"I love that our family is able to curate our menu type by day. We’re trying really hard to stick with Paleo options as our bodies seem healthiest when we fuel them that way. However, the Sausage Orzo bake from this week just looked too good to pass up. Original for Monday and Paleo the rest of the week. Easy peasy!"

Nikki K.

“I had been doing a meal delivery service, but there were never leftovers & it was expensive. With Cook Smarts, you can scale up serving sizes & use the grocery list to keep costs down.”

Laura C.

“I love Cook Smarts because I don’t want to make decisions -- I just want to make dinner!”

Molly S.

Receive a delicious meal plan every week. Our recipes work together to save you time and help you spend way less on groceries.

No more recipe searching

Easily customize your meal plan with different serving sizes and meals from our delicious archives. Your grocery list updates based on your choices.

Grocery lists in 1 click

Each meal has a gluten-free, paleo, and vegetarian diet option so you can choose how you want to eat on any given night.

Flexibility in what you eat

Log meals to MyFitnessPal, view Weight Watchers points, or dig into the smart nutritional label included with every meal. 

Control your nutrition

We believe in simple pricing and even simpler cancellations

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  • Access to 3 delicious meal plans with no time limit
  • Trial our most popular features
  • Preview our inspiring archives
  • No credit card required
  • Upgrade any time

We love details. If you do too, here's the full list of what you'll enjoy

  • A new meal plan with 4 dinners goes live every Thursday
  • We make sure all the recipes we create are doable and accessible
  • Every meal includes a gluten-free, paleo, or vegetarian option
  • Customize serving sizes to fit your needs for each meal
  • Skip a meal or add one from our extensive archives 
  • Your grocery list magically updates from your selections
  • Send your grocery list directly to Instacart to save even more time
  • Improve your skills while you make dinner with integrated videos
  • Leave ratings and reviews and read the helpful reviews of others
  • Send your meal to MyFitnessPal or get Weight Watchers Points
  • Dig deeper into your macros with our smart nutritional label
  • Get ahead of your week with our optional weekend prep steps
  • Our exclusive Facebook Group is like your own personal cooking hotline
  • Not on the imperial system? Easily switch to metric
  • We’re so committed to improving and always adding more features

Memberships start at just $6 / month

Save yourself from the "What's for dinner?" stress.

It'll be the best money you'll spend all year.

Cancel anytime with 1 click.  No upfront payment info required.