Cook Sleek & Healthy in 2013 Menu | Weekly Eats Meal Plan 1/14/13

  • By Jess Dang
  • January 10, 2013

Weekly Eats is kicking off 2013 with a new sleek look, and we also want to do the same for you. Next week’s super healthy menu – free of dairy and meat (with the exception of omega-3 packed salmon) – will help you cleanse your body of all that holiday indulgence and get a healthy start on the new year. We will be highlighting some of winter’s bounty – grapefruit, cauliflower, and kale – in some absolutely delicious and healthy recipes.

One of our 2013 resolutions in and out of the kitchen is to work smarter, not necessarily harder. This week’s meal plan adopts that notion with roasted cauliflower eaten two different ways and an herb sauce that will add so much flavor to everything you cook. Enjoy!

We’re so excited to #CookMoreIn2013 with you!.

Download this week’s meal plan

Weekly Eats Meal Plan Menu 1/14/13 - New Years Cleanse

Weekly Eats Meal Plans Menu | 1/14 to 1/18
Download meal plan here | Get Weekly Eats delivered to your inbox

Monday: Salmon with Garlicky Herb Sauce + Roasted Cauliflower
Learn more about searing and simmering fish

Tuesday: Portobello Mushroom, Kale, and Caramelized Onion Tacos + Herb Sauce
Why we love caramelized onions

Wednesday: Roasted Cauliflower Soup + Grapefruit and Avocado Salad
See how we “supreme” (fancily slice) citrus here

Thursday: Easy Tofu Pad Thai
Pin this recipe

Remember to share any Cook Smarts inspired creations with #CookMoreIn2013!


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