Strawberry Fennel Arugula Salad

Strawberry Fennel Arugula Salad

  • By Jackie Sun
  • June 9, 2014

Side Dish via @cooksmarts: Strawberry Fennel Arugula Salad #recipeWhen summer rolls around, we are all about 1) quick meals, and 2) strawberries.

The last thing we want to do on a hot, sunny day is to slave away in a stuffy kitchen, with the stove and oven burning hot. Why do that when we can enjoy a quick and easy dinner outdoors with a refreshing glass of iced tea in hand?

Which brings us to one of our favorite side dishes – salads. All you have to do is wash the greens, whip up a quick vinaigrette, and toss everything together. You’ll be enjoying the warm evening breeze in no time, and you also get your greens for the day!

No stove, no oven, no heat! Can it get any better than that?

Farmers Market Strawberries via @cooksmartsWell, that brings us to our second point – fresh and in-season strawberries!

When strawberries are at their peak, their juicy sweetness has us eating them just as they are. But to switch things up a bit, we toss them with peppery arugula and crunchy fennel, and the sweetness of the berries are enhanced by a simple balsamic vinaigrette.

This salad comes together in less than 10 minutes, so you can have your delicious summer meal in no time.

However, if you don’t mind turning your oven on for a bit, toasted walnuts, pecans, or almonds taste great with this salad, and add another crunch factor.

Enjoy this simple side with other quick summery meals, such as our Spinach, Mushroom, and Feta Frittata or Pasta with Basil Pesto and Peas.

Prepping Smarts:

Thinly sliced fennel adds a nice crunch to your salad, without overpowering the rest of the ingredients. Here’s an easy way to slice fennel:

Video

How to Slice Fennel

Learn how to easily slice fennel in this short video.

Vinaigrettes are super easy and quick to make if you follow these simple steps:

Video

How to Make a Vinaigrette

Vinaigrettes are a wonderful way to dress up not just salads, but proteins and vegetables too, and they're very easy to make.

Equipment Smarts:

Use a whisk to bring together the vinaigrette.

For more kitchen and equipment and tool smarts, visit our ‘Essential Kitchen Cookware and Tools’

SEE THIS RECIPE IN OUR MEAL PLAN HERE

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Strawberry Fennel Arugula Salad

This summery salad of fresh strawberries and fennel, tossed with arugula and a balsamic vinaigrette, is perfect for warm weather.

Prep time: 10 min

Cook time: 10 min

Total time: 20 min

Serves: 4

Ingredients

  • Fennel bulb, small - 1, sliced
  • Strawberries - ½ pint, sliced
  • Balsamic vinegar - 1½ tbs.
  • Dijon mustard - 1 tsp.
  • Maple syrup - 1 tsp.
  • Olive oil - 2 tbs.
  • Arugula - 6 oz. (Or sub your favorite salad green)

Instructions

Prep

  1. Fennel / Strawberries – Prep as directed.

Make

  1. Whisk together balsamic, mustard, maple syrup, and olive oil. Season to taste with salt & pepper. Toss with fennel, strawberries, and arugula.

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