Introducing the Cook Smarts Nutrition Label

We’re so excited to offer nutrition info as part of our meal plan service. Even though we love data and numbers, at the core, Cook Smarts is all about teaching you how to cook real, whole ingredients, so we wanted to build something that was going to be more than just numbers. We decided to go above and beyond and create an extra smart nutrition label that gives you the data and also improves your nutrition knowledge. We always aim to educate, so you can learn more about the ingredients you cook with.

We created two videos for you demonstrating how you can use our nutrition label to make the right decisions for your health goals. The shorter one goes over 1 meal and the longer one goes over 3 meals. Have fun watching!

Video

Nutrition Info for Cook Smarts Meal Plans (Short Version)

Our nutrition label is extra smart to help you improve your nutrition knowledge.

Video

Nutrition Info for Cook Smarts Meal Plans

Increase your nutrition smarts with our nutrition label, which breaks down the nutrition of each ingredient.


Kath Younger, Registered Dietitian RD Answers Nutrition Questions

Kath Younger answers nutrition questions for Cook Smarts

Kath Younger is a registered dietitian and the creator of Kath Eats Real Food, a healthy food and lifestyle blog. She shares her answers to 10 of the most common nutrition questions we receive.

READ KATH’S ANSWERS HERE


The State of Food

We aim to help you lead your healthiest and happiest life in the kitchen, so we’ve collected some nutrition-related articles around the web to help you take charge of your health.

See more pinned articles


Our primary goal at Cook Smarts is to help you lead your healthiest and happiest life in the kitchen, so we’re committed to always bringing you more info that’ll help you take charge of your health.

Discover a smarter and happier way to cook

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