Weekly Meal Plan Menu | Week of 7/13/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 7/13/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for July 13, 2015 Monday: Pesto Pasta with Chorizo & Zucchini Ribbons Tuesday: Honey-Sesame Chicken Salad with Edamame & Cashews Wednesday: Caprese Sandwiches with Kale Pesto + Watermelon, Feta & Mint Salad Thursday: Chicken Cutlets with Tomato-Herb Pan Sauce & Succotash We do more than create meal plans. We create memories around the dinner … [Read more...]

Weekly Meal Plan Menu | Week of 7/6/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 7/6/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for July 6, 2015 Monday: Maple-Dijon Panko Salmon + Peach & Corn Salad with Queso Fresco Tuesday: Vegetarian Mexican Chopped Salad with Corn, Avocado, Tomatoes, Black Beans & Queso Fresco Wednesday: Mediterranean Meatballs in Pita Pockets with Tomato & Shallot Salad Thursday: Miso-Sesame Chicken & Zucchini with Miso-Sesame Slaw We do more than create … [Read more...]

Grilled Rosemary Steak & Vegetables with Sundried Tomato Pesto

Grilled Rosemary Bisteca and Vegetables | Weeknight Meal #recipe via @CookSmarts

Father’s Day is coming up in a week, and what better way to celebrate than with a nice, big, juicy, home cooked steak? Yes, we know, it is such a cliche - dads + grilling + steak. . .But think about it. If you present your dad with a big plate of grilled meat, is he going to say “no thanks”? Unless he’s vegetarian, chances are that he won’t. So we’re doing that cliche thing today and sharing … [Read more...]

Weekly Meal Plan Menu | Week of 6/15/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 6/15/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for June 15, 2015 Monday: Slow Cooker BBQ Chicken Sandwiches with Zucchini and Carrot Slaw Tuesday: BBQ Chicken Chopped Salad with Greek Yogurt Ranch Dressing Wednesday: Tilapia with Lemon-Chive Butter + Strawberry, Almond, and Goat Cheese Salad Thursday: Black Bean, Zucchini, and Goat Cheese Quesadillas with Pico de Gallo and Guacamole We do more … [Read more...]

Weekly Meal Plan Menu | Week of 6/8/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 6/8/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for June 8, 2015 Monday: Miso-Honey Glazed Salmon with Quinoa and Roasted Eggplant Tuesday: Slow Cooker Chicken Pozole with Poblanos, Tomatillos, Avocado, and Radishes Wednesday: Mediterranean Chicken Bake + Mixed Green Salad with Zucchini Ribbons and Oranges Thursday: Chicken Fajita Bowl with Bell Peppers and Quinoa We do more than create meal plans. … [Read more...]

Weekly Meal Plan Menu | Week of 5/11/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 5/11/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for May 11, 2015 Monday: Slow Cooker Beef Borscht with Beets, Carrots, and Potatoes Tuesday: Slow Cooker Pulled Pork Sandwiches with Cabbage & Carrot Slaw Wednesday: Pulled Pork Pizza with Pineapple and Jalapenos + Romaine Salad with Pineapples and Cucumbers Thursday: Veggie Tacos with Cumin-Paprika Roasted Zucchini & Red Pepper + Panko-Crusted Avocado … [Read more...]

Weekly Meal Plan Menu | Week of 5/4/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 5/4/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for May 4, 2015 | Favorites Week Monday: Tom Kha Gai Soup with Chicken, Zucchini, and Mushrooms Tuesday: Jerk Chicken Thighs with Coconut Rice and Beans + a Side Salad Wednesday: Mushu Chicken Wraps with Carrots and Shiitakes Thursday: Paneer Tomato and Spinach Curry with Rice We do more than create meal plans. We create memories around the dinner … [Read more...]

Weekly Meal Plan Menu | Week of 4/27/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 4/27/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for April 27, 2015 Monday: Green Garlic Salmon with Zucchini Ribbon and Mixed Green Salad Tuesday: Slow Cooker (Or Not) Split Pea & Ham Soup with a Side Salad Wednesday: Mediterranean Grilled Cheese with Prosciutto, Artichokes, and Tomatoes + Balsamic Roasted Broccoli Thursday: Cumin-Coriander Carrot & Farro Salad with Kidney Beans, Currants, and … [Read more...]

Weekly Meal Plan Menu | Week of 3/9/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 3/9/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for March 9, 2015 Monday: Tom Kha Gai Soup with Chicken, Zucchini, and Mushrooms Tuesday: Jerk Chicken Thighs with Coconut Rice and Beans and a Side Salad Wednesday: Saag Paneer & Chickpeas with Naan Thursday: Adult Hamburger Helper with Balsamic Roasted Broccoli We do more than create meal plans. We create memories around the dinner … [Read more...]

Grilled Veggie Panini

Grilled Veggie Panini | Weeknight Meal #recipe via @CookSmarts

Since it’s #EatMoreVeggies Month here at Cook Smarts, we’re going to share a recipe today to help you do just that. So far in this series, we showed you fun ways to enjoy veggies, whether it’s in the form of ‘zoodles’ or fritters. So for this week’s recipe, we're keeping it super simple, and anyone can make this at home. It may seem like a very obvious recipe - veggie sandwich - but it’s all in … [Read more...]