Weekly Meal Plan Menu | Week of 6/1/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 6/1/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for June 1, 2015 Monday: Thai Steak Salad with Cabbages, Carrots, Basil, and Cilantro Tuesday: Rigatoni with Chard, Mushrooms, Mozzarella, and Walnuts Wednesday: Shrimp Tacos with Slaw and Smoked Paprika Creme Thursday: Honey-Balsamic Chicken with Baby Spinach Caprese Salad We do more than create meal plans. We create memories around the dinner … [Read more...]

Weekly Meal Plan Menu | Week of 5/25/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 5/25/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for May 25, 2015 Monday: Thai Chicken Peanut Noodles with Red Peppers and Coleslaw Mix Tuesday: Indian Meatball Masala with Quinoa and Roasted Indian Okra Wednesday: Broccoli and Quinoa Patties + Side Salad with Creamy Paprika Vinaigrette Thursday: Indian Meatball Banh Mi with Leftover Meatballs + Side Salad with Paprika Vinaigrette We do more than … [Read more...]

Arugula & Tomato Orzo Salad

Orzo Arugula Salad | Side Dish #recipe via @CookSmarts

What’s better than summer picnics? Delicious 5-ingredient dishes that you can bring to summer picnics, of course! We’re still waiting for the weather to warm up here in Northern California, but that doesn’t mean we have to hold out on light, healthy, and summery recipes for the time being. No way. We’re just waiting for the sun to say, “Now!” and then we’ll be making a mad dash to our outdoor … [Read more...]

Weekly Meal Plan Menu | Week of 5/18/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 5/18/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for May 18, 2015 Monday: Sausage and Shrimp Gumbo with Peppers, Okra, and Tomatoes over Brown Rice Tuesday: Sweet & Spicy Chicken Strips with Broccoli, Edamame, and Cashew Salad Wednesday: Cajun Skillet Pasta with Peppers, Sausage, and Beans Thursday: Avocado Caprese Sandwich with Peach & Walnut Salad We do more than create meal plans. We create … [Read more...]

Weekly Meal Plan Menu | Week of 5/4/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 5/4/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for May 4, 2015 | Favorites Week Monday: Tom Kha Gai Soup with Chicken, Zucchini, and Mushrooms Tuesday: Jerk Chicken Thighs with Coconut Rice and Beans + a Side Salad Wednesday: Mushu Chicken Wraps with Carrots and Shiitakes Thursday: Paneer Tomato and Spinach Curry with Rice We do more than create meal plans. We create memories around the dinner … [Read more...]

Weekly Meal Plan Menu | Week of 4/27/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 4/27/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for April 27, 2015 Monday: Green Garlic Salmon with Zucchini Ribbon and Mixed Green Salad Tuesday: Slow Cooker (Or Not) Split Pea & Ham Soup with a Side Salad Wednesday: Mediterranean Grilled Cheese with Prosciutto, Artichokes, and Tomatoes + Balsamic Roasted Broccoli Thursday: Cumin-Coriander Carrot & Farro Salad with Kidney Beans, Currants, and … [Read more...]

Weekly Meal Plan Menu | Week of 4/20/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 4/20/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for April 20, 2015 Monday: Spring Pasta with Asparagus, Peas, and Shrimp with Parmesan Tuesday: Southwest Green Chili Turkey Cheeseburgers + Mixed Green Salad with Tomatoes and Paprika Vinaigrette Wednesday: Parmesan Leek and Cauliflower Frittata + Green Salad with Radishes Thursday: Maple-Balsamic Pork Tenderloin with Roasted Rutabagas, Parsnips, and … [Read more...]

Weekly Meal Plan Menu | Week of 4/13/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 4/13/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for April 13, 2015 Monday: Japanese Chicken Curry over Rice with Homemade Roux, Carrots, and Potatoes Tuesday: Indian Curried Fried Rice made with Frozen Cauliflower, Peas, and Carrots Wednesday: Shrimp Fajita Salad with Bell Peppers, Tomatoes, Corn, and Latin Spices Thursday: Spicy (or Not) Black Bean Soup with Avocado Creme and Chips We do more than … [Read more...]

Weekly Meal Plan Menu | Week of 4/6/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 4/6/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for April 6, 2015 Monday: Chipotle Chicken Thighs with Chunky Guacamole and Spinach Salad Tuesday: Za'atar Shrimp and Cauliflower with Tabouli, Spiced Yogurt, and Pita Wednesday: Tostadas with Chipotle Chicken + Spicy Slaw Thursday: Sesame Ginger Lo Mein with Broccoli and Cashews We do more than create meal plans. We create memories around the dinner … [Read more...]

Weekly Meal Plan Menu | Week of 3/23/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 3/23/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for March 23, 2015 Monday: Orange-Ginger Roasted Salmon with Quinoa + Spiced Carrot and Beet Slaw Tuesday: Ginger Beef Stir-Fry with Carrots and Snow Peas over Quinoa Wednesday: Turkey and Avocado Wraps with Roasted Radish, Butter Lettuce Salad Thursday: Tortellini Soup with Creamy Tomato Broth + Mushrooms and Spinach We do more than create meal … [Read more...]