Weekly Meal Plan Menu | Week of 3/23/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 3/23/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for March 23, 2015 Monday: Orange-Ginger Roasted Salmon with Quinoa + Spiced Carrot and Beet Slaw Tuesday: Ginger Beef Stir-Fry with Carrots and Snow Peas over Quinoa Wednesday: Turkey and Avocado Wraps with Roasted Radish, Butter Lettuce Salad Thursday: Tortellini Soup with Creamy Tomato Broth + Mushrooms and Spinach We do more than create meal … [Read more...]

Weekly Meal Plan Menu | Week of 3/16/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 3/16/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for March 16, 2015 Monday: Italian Ribollita Soup with Beans, Veggies, and Crusty Bread Tuesday: Slow Cooker Irish Beef Stew with Carrots and Potatoes Wednesday: Panko-Crusted Oven-'Fried' Chicken with Buttered Corn, Peas, and Spinach Thursday: Spaghetti Bolognese with Baby Spinach Side Salad We do more than create meal plans. We create memories … [Read more...]

Weekly Meal Plan Menu | Week of 3/9/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 3/9/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for March 9, 2015 Monday: Tom Kha Gai Soup with Chicken, Zucchini, and Mushrooms Tuesday: Jerk Chicken Thighs with Coconut Rice and Beans and a Side Salad Wednesday: Saag Paneer & Chickpeas with Naan Thursday: Adult Hamburger Helper with Balsamic Roasted Broccoli We do more than create meal plans. We create memories around the dinner … [Read more...]

Weekly Meal Plan Menu | Week of 3/2/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 3/2/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for March 2, 2015 Monday: Salmon Burgers with Oregano Roasted Potatoes and Pickles Tuesday: Slow Cooker (or Not) Adobo Chicken with Garlic Bok Choy and Rice Wednesday: Chopped Leftover Adobo Chicken Salad with Cucumbers, Peppers, and Clementines Thursday: Orzo Pasta Salad with Roasted Butternut Squash and Balsamic Vinaigrette We do more than create … [Read more...]

Weekly Meal Plan Menu | Week of 2/23/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 2/23/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for February 23, 2015 Monday: Cajun Blackened Fish Sandwich with Tartar Sauce and Cajun Sweet Potato Fries Tuesday: Spicy Sausage, Potato, and Kale Soup with Barley Wednesday: Sausage and Leftover Barley Stuffed Peppers with Green Lettuce Side Salad Thursday: Oven-Baked Risotto with Roasted Mushrooms + Garlicky Chard and Beans We do more than create … [Read more...]

Weekly Meal Plan Menu | Week of 2/16/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 2/16/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for February 16, 2015 Monday: Sweet and Spicy Slow-Cooker Chicken with Romaine, Corn, and Pepita Salad in a Lime Vinaigrette Tuesday: Spicy Indian Pulled Chicken Wrap with Minty Yogurt and Cucumber Sauce Wednesday: Spanish Lamb Meatballs with Roasted Cauliflower, Chickpeas, and Mint Thursday: Cajun Shrimp and Bell Peppers with Red Beans and Rice We do … [Read more...]

Valentine’s Day Round-Up: 5 Foods and 10 Recipes that will Satisfy & Please (Your Appetite)

5 Aphrodisiac Foods + 10 Recipes via @CookSmarts

Love it or hate it, the day will soon be upon us. You know the one we’re talking about…Valentine’s Day. To be honest, we’re not terribly big on Valentine’s Day and the hearts and chocolate (give us chips over chocolate any day) and all that comes with it. But that won’t stop us! Last year, we featured 5 Heart-Healthy Foods that will help you feel good and treat your body right. (Who said … [Read more...]

Weekly Meal Plan Menu | Week of 2/9/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 2/9/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for February 9, 2015 | Favorites Week Monday: Asian-Spiced Fish Tacos with Asian Slaw and Sriracha Mayo Tuesday: Chicken Soba with Shortcut Coleslaw Mix Wednesday: Deconstructed Shepherd's Pie over Yogurt Mashed Potatoes Thursday: Shakshuka with Mediterranean Platter of Pita, Hummus, and Fresh Veggies We do more than create meal plans. We create … [Read more...]

Weekly Meal Plan Menu | Week of 2/2/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 2/2/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for February 2, 2015 Monday: Oven Roasted Pork Chops with Black Beans, Cumin and Cilantro Slaw Tuesday: Skirt Steak Sandwich with Caramelized Onions + Zesty Romaine & Cabbage Side Salad Wednesday: Oven Roasted Chicken Thighs with Cauliflower Mash, Wilted Chard and Orange Thursday: Paneer Tomato and Spinach Curry with Rice We do more than create meal … [Read more...]

Steak Tacos with Chimichurri Sauce

Steak Tacos with Chimichurri Sauce | Weeknight Meal #recipe via @CookSmarts

We don’t need to do any spreadsheets or major analyzing to know that a few of our members’ favorite things or most requested items are: Steak Tacos Chimichurri sauce So we decided to make one awesome weeknight dinner by combining all of these into one meal - Steak Tacos with Chimichurri Sauce. Not only is it taco night (which, in our opinion, should happen once a week!), but meat eaters … [Read more...]