Weekly Meal Plan Menu | Week of 8/3/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 8/3/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for August 3, 2015 Monday: Salmon Burgers with Lemon-Herb Potato Salad Tuesday: Pork Cutlets with Olive-Caper Sauce + Lemony Kale and Fontina Salad Wednesday: Panzanella [Tuscan Bread Salad] with Grilled Rosemary-Balsamic Chicken Thursday: Pasta with Broccoli, White Beans & Fontina We do more than create meal plans. We create memories around the … [Read more...]

Summer Bean Salad with Creamy Balsamic Vinaigrette

Summer Bean Salad | Weeknight Meal #recipe via @CookSmarts

You know that saying, “You eat with your eyes first”? It’s a very true quote, and something that all chefs and cooks should keep in mind when preparing food. After all, something might taste good, but if you look at it, and it’s a big brown pile of mush, chances are you already lost your appetite before you even got a taste. But now take a look at our recipe this week - a colorful, vibrant … [Read more...]

Weekly Meal Plan Menu | Week of 7/27/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 7/27/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for July 27, 2015 Monday: Sweet & Sour Beef and Pineapple Kebabs with Asian Sesame Side Salad Tuesday: Classic BLT (Bacon, Lettuce & Tomato) Sandwiches + Summer Squash Saute with Feta and Mint Wednesday: Vietnamese Salad with Chicken, Vermicelli, and Lime Dressing Thursday: Gazpacho (Chilled Tomato Soup) with Marinated Chickpeas & Avocado Toast We do … [Read more...]

Weekly Meal Plan Menu | Week of 7/20/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 7/20/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for July 20, 2015 Monday: Honey-Citrus Chicken with Cucumber Peach Salsa & Corn on the Cob Tuesday: Tilapia Tacos with Cilantro Lime Slaw + Corn & Black Bean Salsa Wednesday: Leftover Chicken Gyros with Tzatziki Thursday: Avocado Summer Rolls with Peanut Dipping Sauce & Mango Lassi We do more than create meal plans. We create memories around the … [Read more...]

Salmon Burgers with Pickles & Homemade Tartar Sauce

Salmon Burgers with Pickles and Homemade Tartar Sauce | Weeknight Meal #recipe via @CookSmarts

Whenever it’s summer, there’s always that one dish that you can count on anyone to make - burgers. Sure, there’s bbq ribs or chicken, but you can bet that the vegetarian camp does not have those on their menu. Potato salad and coleslaw are great to have at a picnic, but can be a hit or miss with some folks, and maybe you just don’t feel like doing much prep work or chopping. And yeah, there’s a … [Read more...]

Weekly Meal Plan Menu | Week of 7/13/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 7/13/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for July 13, 2015 Monday: Pesto Pasta with Chorizo & Zucchini Ribbons Tuesday: Honey-Sesame Chicken Salad with Edamame & Cashews Wednesday: Caprese Sandwiches with Kale Pesto + Watermelon, Feta & Mint Salad Thursday: Chicken Cutlets with Tomato-Herb Pan Sauce & Succotash We do more than create meal plans. We create memories around the dinner … [Read more...]

Weekly Meal Plan Menu | Week of 7/6/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 7/6/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for July 6, 2015 Monday: Maple-Dijon Panko Salmon + Peach & Corn Salad with Queso Fresco Tuesday: Vegetarian Mexican Chopped Salad with Corn, Avocado, Tomatoes, Black Beans & Queso Fresco Wednesday: Mediterranean Meatballs in Pita Pockets with Tomato & Shallot Salad Thursday: Miso-Sesame Chicken & Zucchini with Miso-Sesame Slaw We do more than create … [Read more...]

Our Favorite July 4th Side Dishes + New Recipe!

July 4th Round-Up: @CookSmarts favorite simple and healthy side dishes

With July 4th coming up in less than a week, we thought we’d round up some of our favorite BBQ and potluck side dishes that you can add to your upcoming cookout, grill fest, or summer get-together. We also created a new recipe for our meal plan recently, and it’s just waiting to make an appearance at our Fourth of July BBQ, so we just had to share it with you today as well! It’s a simple, but … [Read more...]

Weekly Meal Plan Menu | Week of 6/29/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 6/29/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for June 29, 2015 Monday: Steak with Miso-Lime Butter + Sauteed Bok Choy with Garlic Tuesday: Pesto Artichoke Pasta with Butter Beans, Tomatoes & Broccoli Wednesday: Thai Curried Fried Rice with Ground Chicken & Pineapple Thursday: Pesto Grilled Shrimp & Asparagus with Plum & Citrus Salad We do more than create meal plans. We create memories around … [Read more...]

Weekly Meal Plan Menu | Week of 6/22/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 6/22/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for June 22, 2015 Monday: Chicken Stir-Fry Lettuce Wraps with Snap Peas and Roasted Peanuts Tuesday: Pork Chops with Caribbean Rub and Mango Salsa + Lemony Green Beans Wednesday: Hoisin Noodles with Shrimp, Carrots, and Snap Peas Thursday: Fattoush with Pan-Fried Chickpeas & Creamy Tahini Dressing We do more than create meal plans. We create memories … [Read more...]