Weekly Meal Plan Menu | Week of 2/23/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 2/23/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for February 23, 2015 Monday: Cajun Blackened Fish Sandwich with Tartar Sauce and Cajun Sweet Potato Fries Tuesday: Spicy Sausage, Potato, and Kale Soup with Barley Wednesday: Sausage and Leftover Barley Stuffed Peppers with Green Lettuce Side Salad Thursday: Oven-Baked Risotto with Roasted Mushrooms + Garlicky Chard and Beans We do more than create … [Read more...]

Weekly Meal Plan Menu | Week of 2/16/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 2/16/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for February 16, 2015 Monday: Sweet and Spicy Slow-Cooker Chicken with Romaine, Corn, and Pepita Salad in a Lime Vinaigrette Tuesday: Spicy Indian Pulled Chicken Wrap with Minty Yogurt and Cucumber Sauce Wednesday: Spanish Lamb Meatballs with Roasted Cauliflower, Chickpeas, and Mint Thursday: Cajun Shrimp and Bell Peppers with Red Beans and Rice We do … [Read more...]

Weekly Meal Plan Menu | Week of 1/19/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 1/19/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for January 19, 2015 Monday: Maple-Thyme Panko Salmon with Avocado and Citrus Salad Tuesday: Skillet Chicken Thighs with Cabbage with Rice Pilaf Wednesday: Cabbage Rolls Stuffed with Pork and Leftover Rice Pilaf + Homemade Marinara Sauce Thursday: Egg and Mushroom Breakfast Tacos with Apple and Mixed Green Salad We do more than create meal plans. We … [Read more...]

Chicken Curry with Carrots & Turnips

Chicken Curry with Carrots and Turnips | Weeknight Meal #recipe via @CookSmarts

Even though the holidays are happy times filled with lots of gatherings and events, it seems as if many people have the misfortune of getting sick during this time of year. It sucks to miss out on a feast at your grandparents’ if you’re stuck at home with a box of tissue next to you. We’re not doctors, so we can’t make it go away (or keep it from coming, if you are one of the lucky ones who … [Read more...]

Weekly Meal Plan Menu | Week of 12/29/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 12/29/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for December 29, 2014 Monday: Mediterranean Chicken Saute with Couscous Tuesday: Linguine with Tuna and Olive and Sundried Tomato Tapenade Wednesday: Slow-Cooker Mexican Meatballs over Rice Thursday: Black Bean and Chard Enchiladas with Quick Guac We do more than create meal plans. We create memories around the dinner table. Subscribe to our … [Read more...]

Weekly Meal Plan Menu | Week of 12/15/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 12/15/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for December 15, 2014 Monday: {Moqueca} Brazilian Fish Stew over Rice Tuesday: Shrimp and Udon Noodles in Green Curry Soup with Baby Spinach and Straw Mushrooms Wednesday: Pan-Roasted Chicken and Brussels Sprouts with Lemon-Soy-Balsamic Marinade Thursday: Pizza with Spinach-Artichoke Sauce with Quick Lemony Broccoli We do more than create meal plans. … [Read more...]

Weekly Meal Plan Menu | Week of 10/20/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 10/20/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for October 20, 2014 Monday: Fish Tacos with Asian Slaw and Sriracha Mayo Tuesday: Sweet and Sour Shrimp with Sugar Snap Peas and Peppers over Rice Wednesday: Rice Bowl with Tofu, Leftover Asian Slaw, and Sriracha Mayo Thursday: Skillet Asian-Style Chicken Breasts with Roasted Asian-style Brussels Sprouts We do more than create meal plans. We create … [Read more...]

Curried Fried Rice with Shrimp

Weeknight Meals via @cooksmarts: Curried Fried Rice with Shrimp #recipe

We like to introduce you to new ingredients, because there are so many different flavors, textures, and cuisines out there. Trying out new recipes and ingredients can help broaden your palate, and you will never get bored making the same thing over and over again. After all, you never know what you may like or what will become your next favorite thing! Today we will be adding red curry paste to … [Read more...]

Black Bean and Leftover Rice Soup

Black bean and leftover rice soup by Cook Smarts

I grew up in a household that had no choice but to pinch pennies. We were immigrants - and not the wealthy kind that came here for their PhDs - more like the kind that came with a single suitcase, barely speaking any English. We lived month-to-month in a 2 bedroom apartment that housed 6 of us for 5 years before we upgraded to a 3 bedroom. If folks wonder why I have no concept of personal space, … [Read more...]

Lime Cilantro Rice a La Chipotle

Lime Cilantro Rice Recipe

Yesterday you learned that I had a bit of a Chipotle addiction. Being Chinese, I am also addicted to rice, so I clearly was going to love Chipotle's lime cilantro rice. I literally craved it like a drug addict needing a fix. Luckily it's not so hard to make at home and is a great way to repurpose day-old rice and requires just a few ingredients: some oil, lime juice, cilantro, and salt. And if … [Read more...]