Chickpea and Kale Tomato Sauce with Spaghetti Squash Recipe

Chickpea and Kale in Tomato Sauce with Spaghetti Squash recipe by @cooksmarts

One of the best parts about running Cook Smarts is that I have to push myself to try new things. Like any other busy home cook, I can easily get into a rut with dinners, but now that I have the responsibility for coming up with inspiring new menus all year long, I’ve had to… Get the full serving >

How to prep kale

4 kale recipes by Cook Smarts

Today we’re taking a break from our grilling series today to talk kale, everyone’s favorite leafy green. In the August issue of Bon Appetit, Jo Robinson discovered that one serving of kale “has more calcium than 6 oz. of milk and more fiber than three slices of whole wheat bread” while doing research for her… Get the full serving >

Panko Tofu with Kale & Edamame Soba Salad


My husband was in Japan this week for business, which had me thinking of my two trips there for work in late 2006. I sadly spent too much time in a windowless conference room pouring over numbers with a dozen other Japanese petroleum engineers and businessmen (my old job was so sexy, right?), but I… Get the full serving >

Kale & Parmesan Salad with Lemon Yogurt Dressing

Kale and Parmesan Salad with Lemon Yogurt Dressing 1

If you’re still not convinced that a kale salad can be more than just bird food, you haven’t tried this kale and parmesan salad with lemon yogurt dressing. Kale can sometimes be a bit bitter and a bit tough, but if you know how to prepare it, its shortcomings are easily overcome. The key is… Get the full serving >

Butternut Squash, Chickpea, and Kale Curry

Butternut squash, chickpea, and kale curry

This butternut squash, chickpea, and kale curry combination is not likely to be found on the menu of any restaurant. Butternut squash, chickpeas, and kale are not exactly traditional Thai ingredients, but that’s one of the most amazing things about a curry. You can honestly throw any random group of ingredients into a pot, and… Get the full serving >

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