Weekly Meal Plan Menu | Week of 11/17/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 11/17/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for November 17, 2014 Monday: Foil-Baked Mediterranean Tilapia with Baby Spinach Mediterranean Salad and Quinoa Tuesday: Pesto Baked Chicken Breast Strips with Roasted Parmesan Broccoli and Leftover Quinoa Wednesday: Pasta with Shortcut Cream of Mushroom Tomato Sauce + Brown Sugar Roasted Baby Carrots Thursday: Open-Faced Pesto Turkey Avocado Melt with … [Read more...]

Weekly Meal Plan Menu | Week of 11/10/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 11/10/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for November 10, 2014 Monday: Skillet Salmon with Yogurt Sauce + Roasted Oregano Potatoes Tuesday: Weeknight Chicken Stir-Fry with Carrots, Mushrooms, and Celery Wednesday: Lentil and Brown Rice Curry Patties with Indian-Spiced Roasted Cauliflower Thursday: Gnocchi with Carrot and Peas Bolognese + Baby Spinach Salad We do more than create meal plans. … [Read more...]

Weekly Meal Plan Menu | Week of 11/3/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 11/3/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for November 3, 2014 | Favorites Week Monday: Panko-Crusted Fish Sandwiches with Kale Chips Tuesday: Cream-Free Chowder with Rotisserie Chicken, Corn, and Potatoes Wednesday: Rotisserie Chicken Summer Rolls with Peanut Sauce Thursday: Spinach, Mushroom, and Feta Frittata + Mixed Green Salad with Lemon-Yogurt Dressing We do more than create meal plans. … [Read more...]

Weekly Meal Plan Menu | Week of 10/27/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 10/27/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for October 27, 2014 Monday: Baked Arctic Char with Raisin Vinaigrette and Polenta Tuesday: Grilled Ham and Cheese Sandwiches with Pureed Butternut Squash and Carrot Soup Wednesday: Shakshuka with Leftover Polenta and Mixed Green Salad with Sherry Vinaigrette Thursday: Pork Chops with Pear and Celery Slaw with Leftover Pureed Squash and Carrot Soup We … [Read more...]

Weekly Meal Plan Menu | Week of 10/20/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 10/20/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for October 20, 2014 Monday: Fish Tacos with Asian Slaw and Sriracha Mayo Tuesday: Sweet and Sour Shrimp with Sugar Snap Peas and Peppers over Rice Wednesday: Rice Bowl with Tofu, Leftover Asian Slaw, and Sriracha Mayo Thursday: Skillet Asian-Style Chicken Breasts with Roasted Asian-style Brussels Sprouts We do more than create meal plans. We create … [Read more...]

Weekly Meal Plan Menu | Week of 10/13/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 10/13/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for October 13, 2014 Monday: Salmon en Papillote with Pureed Sweet Potato Soup Tuesday: Penne with Creamy Sweet Potato Sauce and Spinach and White Beans Wednesday: Roasted Chicken with Cauliflower & Turnips with Chimichurri Sauce Thursday: Steak Tacos with Chimichurri Sauce and Orange and Spinach Salad with Asian Vinaigrette We do more than create … [Read more...]

Honey Lime Salmon

Weeknight Meals via @CookSmarts: Honey-Lime Salmon #recipe

What do you do when summer is halfway out the door and fall is starting to get comfortable in your kitchen? For us, there are perks to each season, but sometimes we’re stuck in the “in-between” phase, where we haven’t quite said goodbye to summer yet, but are not quite in the fall mood yet. So what we like to do is make the most out of both seasons with a simple and delicious dish that is … [Read more...]

Weekly Meal Plan Menu | Week of 9/29/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 9/29/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for September 29, 2014 Monday: Parmesan & Panko Crusted Dover Sole with Roasted Parmesan Broccoli Tuesday: Kung Pao Noodles with Chicken and Carrots, Snow Peas, and Baby Corn Wednesday: Italian Sausage and Chard White Bean Soup with Parmesan Garlic Bread Thursday: Sweet Potato, Parmesan, and Spinach Frittata with Apple Spinach Salad We do more than … [Read more...]

Weekly Meal Plan Menu | Week of 9/22/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 9/22/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for September 22, 2014 Monday: Balsamic Salmon with Caprese and Quinoa Tuesday: Lemon-Oregano Panko-Crusted Chicken with Baba Ghanoush Veggie Plate Wednesday: Falafel Pita Sandwiches with Baba Ghanoush Thursday: Chopped Salad with Leftover Chicken We do more than create meal plans. We create memories around the dinner table. Subscribe to our … [Read more...]

Weekly Meal Plan Menu | Week of 9/15/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 9/15/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for September 15, 2014 Monday: Maple Pork Chops with Kale and Pear Salad Tuesday: Cajun Shrimp [or Tempeh] Saute with Roasted Okra Wednesday: Chicken Curry with Carrots and Turnips Thursday: Tofu Kimchi Fried Rice with Quick Pickled Cucumbers We do more than create meal plans. We create memories around the dinner table. Subscribe to our weekly … [Read more...]