Weekly Meal Plan Menu | Week of 2/2/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 2/2/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for February 2, 2015 Monday: Oven Roasted Pork Chops with Black Beans, Cumin and Cilantro Slaw Tuesday: Skirt Steak Sandwich with Caramelized Onions + Zesty Romaine & Cabbage Side Salad Wednesday: Oven Roasted Chicken Thighs with Cauliflower Mash, Wilted Chard and Orange Thursday: Paneer Tomato and Spinach Curry with Rice We do more than create meal … [Read more...]

Weekly Meal Plan Menu | Week of 1/26/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 1/26/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for January 26, 2015 Monday: Red Curry Shrimp Stir-Fry with Cauliflower Rice Tuesday: Broccoli and Sausage Orecchiette with Basil and Parmesan Wednesday: Cheesy Southwest Rotisserie Chicken Tortilla Wraps with a Side Salad Tossed in Paprika Vinaigrette Thursday: Slow Cooker (or Not) Chicken Noodle Soup with Celery and Carrots We do more than create … [Read more...]

Weekly Meal Plan Menu | Week of 1/19/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 1/19/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for January 19, 2015 Monday: Maple-Thyme Panko Salmon with Avocado and Citrus Salad Tuesday: Skillet Chicken Thighs with Cabbage with Rice Pilaf Wednesday: Cabbage Rolls Stuffed with Pork and Leftover Rice Pilaf + Homemade Marinara Sauce Thursday: Egg and Mushroom Breakfast Tacos with Apple and Mixed Green Salad We do more than create meal plans. We … [Read more...]

Weekly Meal Plan Menu | Week of 1/5/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 1/5/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for January 5, 2015 Monday: Spice-Roasted Fish Tacos with Cherry Tomatoes and Corn Tuesday: Green Curry Noodle Soup with Tofu, Napa, and Mushrooms Wednesday: Broiled Steak with Stir-Fried Noodles and Napa Cabbage / Edamame Thursday: Miso-Maple Panko-Crusted Chicken Breasts with Miso-Maple Roasted Carrots We do more than create meal plans. We create … [Read more...]

Chicken Curry with Carrots & Turnips

Chicken Curry with Carrots and Turnips | Weeknight Meal #recipe via @CookSmarts

Even though the holidays are happy times filled with lots of gatherings and events, it seems as if many people have the misfortune of getting sick during this time of year. It sucks to miss out on a feast at your grandparents’ if you’re stuck at home with a box of tissue next to you. We’re not doctors, so we can’t make it go away (or keep it from coming, if you are one of the lucky ones who … [Read more...]

Weekly Meal Plan Menu | Week of 12/29/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 12/29/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for December 29, 2014 Monday: Mediterranean Chicken Saute with Couscous Tuesday: Linguine with Tuna and Olive and Sundried Tomato Tapenade Wednesday: Slow-Cooker Mexican Meatballs over Rice Thursday: Black Bean and Chard Enchiladas with Quick Guac We do more than create meal plans. We create memories around the dinner table. Subscribe to our … [Read more...]

Holiday Round-Up: Hearty & Healthy Classics for Every Gathering

Holiday Meals for Any Occasion via @CookSmarts

Whether you celebrate Hanukkah, Christmas, Kwanzaa, or you’re all about ringing in the New Year, there’s no denying this - the holidays are an abundance of fabulous food and time spent with loved ones. Put those two together and you have a memorable gathering with no shortage of good times. We’re sure that everyone has their own holiday traditions, whether it’s watching ‘A Christmas Story’ or … [Read more...]

Weekly Meal Plan Menu | Week of 12/15/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 12/15/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for December 15, 2014 Monday: {Moqueca} Brazilian Fish Stew over Rice Tuesday: Shrimp and Udon Noodles in Green Curry Soup with Baby Spinach and Straw Mushrooms Wednesday: Pan-Roasted Chicken and Brussels Sprouts with Lemon-Soy-Balsamic Marinade Thursday: Pizza with Spinach-Artichoke Sauce with Quick Lemony Broccoli We do more than create meal plans. … [Read more...]

Weekly Meal Plan Menu | Week of 12/8/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 12/8/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for December 8, 2014 Monday: Oven-Baked Salmon with Lentil, Mushroom, Spinach 'Cream' Sauce Tuesday: Cumin & Coriander Chicken Tacos with Sliced Radishes and Guacamole Wednesday: Cheddary Shells with Chicken and Broccoli Thursday: Kale Salad with Roasted Root Veggies and Lentils with a Balsamic-Apple Cider Vinaigrette We do more than create meal … [Read more...]

Weekly Meal Plan Menu | Week of 12/1/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 12/1/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for December 1, 2014 Monday: Shrimp Peanut Noodles with Red Peppers and Cabbage Tuesday: Pan-Roasted Chicken + Gravy with Sauteed Cabbage & Apples and Pearl Couscous Wednesday: Italian Wedding Soup with Turkey Meatballs Thursday: Pureed Ginger Butternut Squash Soup with Kale, Apple, Pita Crouton Salad We do more than create meal plans. We create … [Read more...]