Weekly Meal Plan Menu | Week of 12/15/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 12/15/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for December 15, 2014 Monday: {Moqueca} Brazilian Fish Stew over Rice Tuesday: Shrimp and Udon Noodles in Green Curry Soup with Baby Spinach and Straw Mushrooms Wednesday: Pan-Roasted Chicken and Brussels Sprouts with Lemon-Soy-Balsamic Marinade Thursday: Pizza with Spinach-Artichoke Sauce with Quick Lemony Broccoli We do more than create meal plans. … [Read more...]

Weekly Meal Plan Menu | Week of 12/8/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 12/8/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for December 8, 2014 Monday: Oven-Baked Salmon with Lentil, Mushroom, Spinach 'Cream' Sauce Tuesday: Cumin & Coriander Chicken Tacos with Sliced Radishes and Guacamole Wednesday: Cheddary Shells with Chicken and Broccoli Thursday: Kale Salad with Roasted Root Veggies and Lentils with a Balsamic-Apple Cider Vinaigrette We do more than create meal … [Read more...]

Weekly Meal Plan Menu | Week of 12/1/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 12/1/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for December 1, 2014 Monday: Shrimp Peanut Noodles with Red Peppers and Cabbage Tuesday: Pan-Roasted Chicken + Gravy with Sauteed Cabbage & Apples and Pearl Couscous Wednesday: Italian Wedding Soup with Turkey Meatballs Thursday: Pureed Ginger Butternut Squash Soup with Kale, Apple, Pita Crouton Salad We do more than create meal plans. We create … [Read more...]

Weekly Meal Plan Menu | Week of 11/24/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 11/24/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for November 24, 2014 | Thanksgiving Favorites Week Monday: Moroccan Chicken and Carrots Saute with Couscous Tuesday: Italian Sausage and Chard White Bean Soup with Parmesan Garlic Bread Wednesday: Spinach Calzones with Homemade Marinara and House Salad Subscribe to our weekly meal plan service to get the grocery list, dinner steps, and cook smarts … [Read more...]

Caramel Chicken Brussels Sprouts Stir-Fry

Caramel Chicken and Brussels Sprouts Stir-Fry | Weeknight Meal #recipe via @CookSmarts

Ready for the holiday season? Lots of good food, spending time with the family, holiday shopping… Yep, sounds great! But we also know that it means busy time. Whether you are traveling somewhere for the holidays, or you are in charge of cranking out that Thanksgiving feast, you are probably starting to feel as if there are not enough hours in a day. We know how it can get this time of year. … [Read more...]

Weekly Meal Plan Menu | Week of 11/17/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 11/17/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for November 17, 2014 Monday: Foil-Baked Mediterranean Tilapia with Baby Spinach Mediterranean Salad and Quinoa Tuesday: Pesto Baked Chicken Breast Strips with Roasted Parmesan Broccoli and Leftover Quinoa Wednesday: Pasta with Shortcut Cream of Mushroom Tomato Sauce + Brown Sugar Roasted Baby Carrots Thursday: Open-Faced Pesto Turkey Avocado Melt with … [Read more...]

Weekly Meal Plan Menu | Week of 11/10/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 11/10/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for November 10, 2014 Monday: Skillet Salmon with Yogurt Sauce + Roasted Oregano Potatoes Tuesday: Weeknight Chicken Stir-Fry with Carrots, Mushrooms, and Celery Wednesday: Lentil and Brown Rice Curry Patties with Indian-Spiced Roasted Cauliflower Thursday: Gnocchi with Carrot and Peas Bolognese + Baby Spinach Salad We do more than create meal plans. … [Read more...]

Mushu Chicken

Weeknight Meals via @CookSmarts: Mushu Chicken #recipe

What is your favorite Chinese take-out food? We’re sure everyone already has their favorite in mind. (Leave your answer in the comments below!) Veggie egg rolls, kung pao chicken, sweet and sour pork, Mongolian beef, egg foo-yung...the list goes on and on. So we thought we’d do everyone a favor and bring your favorite Chinese restaurant right to your kitchen for this week’s weeknight … [Read more...]

Weekly Meal Plan Menu | Week of 10/20/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 10/20/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for October 20, 2014 Monday: Fish Tacos with Asian Slaw and Sriracha Mayo Tuesday: Sweet and Sour Shrimp with Sugar Snap Peas and Peppers over Rice Wednesday: Rice Bowl with Tofu, Leftover Asian Slaw, and Sriracha Mayo Thursday: Skillet Asian-Style Chicken Breasts with Roasted Asian-style Brussels Sprouts We do more than create meal plans. We create … [Read more...]

Chicken Banh Mi

Weeknight Meals via @CookSmarts: Chicken Banh Mi #recipe

Banh mi is a classic Vietnamese sandwich that is known for the bread, which is light and has a thin crust. The sandwich fixin's are a mix of French and Vietnamese ingredients - baguettes, pate, and mayonnaise from the French, and ingredients like cilantro, fish sauce, and pickled carrots that are native to Vietnam. But to us, what banh mi really means is an amazingly delicious sandwich that we … [Read more...]