Weekly Meal Plan Menu | Week of 6/29/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 6/29/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for June 29, 2015 Monday: Steak with Miso-Lime Butter + Sauteed Bok Choy with Garlic Tuesday: Pesto Artichoke Pasta with Butter Beans, Tomatoes & Broccoli Wednesday: Thai Curried Fried Rice with Ground Chicken & Pineapple Thursday: Pesto Grilled Shrimp & Asparagus with Plum & Citrus Salad We do more than create meal plans. We create memories around … [Read more...]

Grilled Orange-Rosemary Chicken

Grilled Orange-Rosemary Chicken | Weeknight Meal #recipe via @CookSmarts

Before we launch into this week’s recipe, we want to give a shout out to all the dads and say, Happy Father’s Day! Hope you guys are taking it easy and looking forward to a nice steak dinner later this evening. We’re kind of doing a double whammy with our post today, because today’s recipe would be a hit with dads as well as for July 4th, which is coming up in a couple of weeks. This should … [Read more...]

Weekly Meal Plan Menu | Week of 6/22/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 6/22/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for June 22, 2015 Monday: Chicken Stir-Fry Lettuce Wraps with Snap Peas and Roasted Peanuts Tuesday: Pork Chops with Caribbean Rub and Mango Salsa + Lemony Green Beans Wednesday: Hoisin Noodles with Shrimp, Carrots, and Snap Peas Thursday: Fattoush with Pan-Fried Chickpeas & Creamy Tahini Dressing We do more than create meal plans. We create memories … [Read more...]

Weekly Meal Plan Menu | Week of 6/15/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 6/15/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for June 15, 2015 Monday: Slow Cooker BBQ Chicken Sandwiches with Zucchini and Carrot Slaw Tuesday: BBQ Chicken Chopped Salad with Greek Yogurt Ranch Dressing Wednesday: Tilapia with Lemon-Chive Butter + Strawberry, Almond, and Goat Cheese Salad Thursday: Black Bean, Zucchini, and Goat Cheese Quesadillas with Pico de Gallo and Guacamole We do more … [Read more...]

Weekly Meal Plan Menu | Week of 6/8/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 6/8/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for June 8, 2015 Monday: Miso-Honey Glazed Salmon with Quinoa and Roasted Eggplant Tuesday: Slow Cooker Chicken Pozole with Poblanos, Tomatillos, Avocado, and Radishes Wednesday: Mediterranean Chicken Bake + Mixed Green Salad with Zucchini Ribbons and Oranges Thursday: Chicken Fajita Bowl with Bell Peppers and Quinoa We do more than create meal plans. … [Read more...]

Weekly Meal Plan Menu | Week of 6/1/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 6/1/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for June 1, 2015 Monday: Thai Steak Salad with Cabbages, Carrots, Basil, and Cilantro Tuesday: Rigatoni with Chard, Mushrooms, Mozzarella, and Walnuts Wednesday: Shrimp Tacos with Slaw and Smoked Paprika Creme Thursday: Honey-Balsamic Chicken with Baby Spinach Caprese Salad We do more than create meal plans. We create memories around the dinner … [Read more...]

Weekly Meal Plan Menu | Week of 5/25/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 5/25/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for May 25, 2015 Monday: Thai Chicken Peanut Noodles with Red Peppers and Coleslaw Mix Tuesday: Indian Meatball Masala with Quinoa and Roasted Indian Okra Wednesday: Broccoli and Quinoa Patties + Side Salad with Creamy Paprika Vinaigrette Thursday: Indian Meatball Banh Mi with Leftover Meatballs + Side Salad with Paprika Vinaigrette We do more than … [Read more...]

Weekly Meal Plan Menu | Week of 5/18/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 5/18/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for May 18, 2015 Monday: Sausage and Shrimp Gumbo with Peppers, Okra, and Tomatoes over Brown Rice Tuesday: Sweet & Spicy Chicken Strips with Broccoli, Edamame, and Cashew Salad Wednesday: Cajun Skillet Pasta with Peppers, Sausage, and Beans Thursday: Avocado Caprese Sandwich with Peach & Walnut Salad We do more than create meal plans. We create … [Read more...]

Weekly Meal Plan Menu | Week of 5/4/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 5/4/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for May 4, 2015 | Favorites Week Monday: Tom Kha Gai Soup with Chicken, Zucchini, and Mushrooms Tuesday: Jerk Chicken Thighs with Coconut Rice and Beans + a Side Salad Wednesday: Mushu Chicken Wraps with Carrots and Shiitakes Thursday: Paneer Tomato and Spinach Curry with Rice We do more than create meal plans. We create memories around the dinner … [Read more...]

Weekly Meal Plan Menu | Week of 4/13/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 4/13/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for April 13, 2015 Monday: Japanese Chicken Curry over Rice with Homemade Roux, Carrots, and Potatoes Tuesday: Indian Curried Fried Rice made with Frozen Cauliflower, Peas, and Carrots Wednesday: Shrimp Fajita Salad with Bell Peppers, Tomatoes, Corn, and Latin Spices Thursday: Spicy (or Not) Black Bean Soup with Avocado Creme and Chips We do more than … [Read more...]