<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cook Smarts &#187; brussels sprouts</title>
	<atom:link href="http://www.cooksmarts.com/cs-blog/tag/brussels-sprouts/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cooksmarts.com</link>
	<description>Live happier, simpler, smarter in the kitchen with our weekly meal plans</description>
	<lastBuildDate>Wed, 22 May 2013 19:15:45 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Sweet and Tangy Brussels Sprouts Hash</title>
		<link>http://www.cooksmarts.com/cs-blog/2013/02/sweet-and-tangy-brussels-sprouts-hash-recipe/</link>
		<comments>http://www.cooksmarts.com/cs-blog/2013/02/sweet-and-tangy-brussels-sprouts-hash-recipe/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 09:30:30 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[pine nuts]]></category>
		<category><![CDATA[red onions]]></category>

		<guid isPermaLink="false">http://www.cooksmarts.com/?p=3393</guid>
		<description><![CDATA[<p>I don’t know about you, but I’m always trying to find different ways to eat my vegetables. I joined the green smoothie movement for a bit, pureeing my kale and spinach with the health-nuttiest of them, but it didn’t take me long to realize that I just didn’t like my vegetables in cold liquid form. It did get me thinking [...]</p><p>The post <a href="http://www.cooksmarts.com/cs-blog/2013/02/sweet-and-tangy-brussels-sprouts-hash-recipe/">Sweet and Tangy Brussels Sprouts Hash</a> appeared first on <a href="http://www.cooksmarts.com">Cook Smarts</a>.</p>]]></description>
		<wfw:commentRss>http://www.cooksmarts.com/cs-blog/2013/02/sweet-and-tangy-brussels-sprouts-hash-recipe/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Brussels Sprouts Hash &#124; Week 2 of January&#8217;s Super Food Challenge with Hey Fran Hey</title>
		<link>http://www.cooksmarts.com/cs-blog/2012/12/superfood-challenge-brussels-sprouts-hash-recipe/</link>
		<comments>http://www.cooksmarts.com/cs-blog/2012/12/superfood-challenge-brussels-sprouts-hash-recipe/#comments</comments>
		<pubDate>Sat, 29 Dec 2012 23:00:52 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Cooking Challenges]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[eggs]]></category>

		<guid isPermaLink="false">http://www.cooksmarts.com/?p=2537</guid>
		<description><![CDATA[<p>Week 2 of January&#8217;s Super-Food Challenge with Hey Fran Hey features the brussels sprout. Now if your initial reaction was, &#8220;Brussels sprouts? GROSS!&#8221; you most likely have experienced some brussels sprouts trauma at some point in your life. You probably had them sad, soggy, and over-cooked and swore off brussels sprouts forever. Well, this is just as much of a challenge for [...]</p><p>The post <a href="http://www.cooksmarts.com/cs-blog/2012/12/superfood-challenge-brussels-sprouts-hash-recipe/">Brussels Sprouts Hash | Week 2 of January&#8217;s Super Food Challenge with Hey Fran Hey</a> appeared first on <a href="http://www.cooksmarts.com">Cook Smarts</a>.</p>]]></description>
		<wfw:commentRss>http://www.cooksmarts.com/cs-blog/2012/12/superfood-challenge-brussels-sprouts-hash-recipe/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Miso-Butter Roasted Brussels Sprouts &#124; My Favorite Thanksgiving Sides, Part I</title>
		<link>http://www.cooksmarts.com/cs-blog/2012/11/miso-butter-roasted-brussels-sprouts-thanksgiving-sides/</link>
		<comments>http://www.cooksmarts.com/cs-blog/2012/11/miso-butter-roasted-brussels-sprouts-thanksgiving-sides/#comments</comments>
		<pubDate>Thu, 08 Nov 2012 04:42:45 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Ingredient Spotlight]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[roasted vegetables]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://www.cooksmarts.com/?p=2281</guid>
		<description><![CDATA[<p>Thanksgiving is probably my favorite holiday. I&#8217;ve never needed an excuse to stuff myself silly, but if we&#8217;re going to declare a national holiday to give me full permission to do so, I&#8217;ll happily respond, &#8220;Sign me up coach!&#8221; I&#8217;ll be missing Thanksgiving in the States for the first time ever this year. When you all are feasting on turkey, [...]</p><p>The post <a href="http://www.cooksmarts.com/cs-blog/2012/11/miso-butter-roasted-brussels-sprouts-thanksgiving-sides/">Miso-Butter Roasted Brussels Sprouts | My Favorite Thanksgiving Sides, Part I</a> appeared first on <a href="http://www.cooksmarts.com">Cook Smarts</a>.</p>]]></description>
		<wfw:commentRss>http://www.cooksmarts.com/cs-blog/2012/11/miso-butter-roasted-brussels-sprouts-thanksgiving-sides/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Oven Roasted Caramelized Brussels Sprouts with Shallots &amp; Fennel Seeds &#124; Ingredient Spotlight</title>
		<link>http://www.cooksmarts.com/cs-blog/2012/10/oven-roasted-caramelized-brussels-sprouts-with-shallots-fennel-seeds/</link>
		<comments>http://www.cooksmarts.com/cs-blog/2012/10/oven-roasted-caramelized-brussels-sprouts-with-shallots-fennel-seeds/#comments</comments>
		<pubDate>Wed, 03 Oct 2012 01:04:48 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Ingredient Spotlight]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[roasted vegetables]]></category>

		<guid isPermaLink="false">http://www.cooksmarts.com/?p=1780</guid>
		<description><![CDATA[<p>Yesterday was October 1st, and I turned the young age of 31. For some reason having a birthday that lands on the first of the month always catches me by surprise. My reaction mostly is, &#8220;How is it October already?&#8221; Besides adding another year to my age, 10/01 also marks in my mind the official start of autumn. Whether it [...]</p><p>The post <a href="http://www.cooksmarts.com/cs-blog/2012/10/oven-roasted-caramelized-brussels-sprouts-with-shallots-fennel-seeds/">Oven Roasted Caramelized Brussels Sprouts with Shallots &#038; Fennel Seeds | Ingredient Spotlight</a> appeared first on <a href="http://www.cooksmarts.com">Cook Smarts</a>.</p>]]></description>
		<wfw:commentRss>http://www.cooksmarts.com/cs-blog/2012/10/oven-roasted-caramelized-brussels-sprouts-with-shallots-fennel-seeds/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Roast Vegetables (with lots of flavor) &#124; Cooking Basics</title>
		<link>http://www.cooksmarts.com/cs-blog/2012/04/how-to-roast-vegetables/</link>
		<comments>http://www.cooksmarts.com/cs-blog/2012/04/how-to-roast-vegetables/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 13:30:55 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Cooking Basics]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Broccolini]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[Butternut squash]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[Green beans]]></category>
		<category><![CDATA[marinades]]></category>
		<category><![CDATA[parsnips]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[roasted vegetables]]></category>
		<category><![CDATA[Sugar snap peas]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://blog.cooksmarts.com/?p=580</guid>
		<description><![CDATA[<p>I find the oven to be one of the most underutilized tools in the kitchen. While it gets warmed up for baking, it doesn’t get much action for general everyday mealtime making. I think this is just too bad, because so much low-maintenance and simple deliciousness can come out of the oven. I use mine just about every single night [...]</p><p>The post <a href="http://www.cooksmarts.com/cs-blog/2012/04/how-to-roast-vegetables/">How to Roast Vegetables (with lots of flavor) | Cooking Basics</a> appeared first on <a href="http://www.cooksmarts.com">Cook Smarts</a>.</p>]]></description>
		<wfw:commentRss>http://www.cooksmarts.com/cs-blog/2012/04/how-to-roast-vegetables/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Roasted Butternut Squash &amp; Brussels Sprouts &#124; Ingredient Spotlight</title>
		<link>http://www.cooksmarts.com/cs-blog/2012/02/roasted-butternut-squash-brussel-sprouts/</link>
		<comments>http://www.cooksmarts.com/cs-blog/2012/02/roasted-butternut-squash-brussel-sprouts/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 14:00:15 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Ingredient Spotlight]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[Butternut squash]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[roasted vegetables]]></category>

		<guid isPermaLink="false">http://blog.cooksmarts.com/?p=252</guid>
		<description><![CDATA[<p>We&#8217;ve spotlighted both brussels sprouts and butternut squash in our Ingredient Spotlight series, so it only made sense that we featured these two powerhouse ingredients together. I love roasted brussel sprouts, and the slight sweetness of butternut squash is a perfect pairing for our earthy sprouts. If you&#8217;ve done your prep earlier in the week of the vegetables, this can [...]</p><p>The post <a href="http://www.cooksmarts.com/cs-blog/2012/02/roasted-butternut-squash-brussel-sprouts/">Roasted Butternut Squash &#038; Brussels Sprouts | Ingredient Spotlight</a> appeared first on <a href="http://www.cooksmarts.com">Cook Smarts</a>.</p>]]></description>
		<wfw:commentRss>http://www.cooksmarts.com/cs-blog/2012/02/roasted-butternut-squash-brussel-sprouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A PR Campaign for Brussels Sprouts &#124; Ingredient Spotlight</title>
		<link>http://www.cooksmarts.com/cs-blog/2012/02/a-pr-campaign-for-brussels-sprouts/</link>
		<comments>http://www.cooksmarts.com/cs-blog/2012/02/a-pr-campaign-for-brussels-sprouts/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 21:18:42 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Ingredient Spotlight]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Blanch and saute]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[roasted vegetables]]></category>
		<category><![CDATA[roasting]]></category>
		<category><![CDATA[Sauteing]]></category>

		<guid isPermaLink="false">http://blog.cooksmarts.com/?p=88</guid>
		<description><![CDATA[<p>As part of our Ingredient Spotlight series, we bring you our second entry, featuring 3 simple ways to make brussels sprouts. The first is our version of a brussel sprout &#8220;hash&#8221; and is a great starter recipe if you&#8217;re still feeling a bit apprehensive. The other two are classic cooking formulas &#8211; a blanch and saute and a roast &#8211; that will [...]</p><p>The post <a href="http://www.cooksmarts.com/cs-blog/2012/02/a-pr-campaign-for-brussels-sprouts/">A PR Campaign for Brussels Sprouts | Ingredient Spotlight</a> appeared first on <a href="http://www.cooksmarts.com">Cook Smarts</a>.</p>]]></description>
		<wfw:commentRss>http://www.cooksmarts.com/cs-blog/2012/02/a-pr-campaign-for-brussels-sprouts/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
	</channel>
</rss>
