Weekly Meal Plan Menu | Week of 9/8/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 9/8/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for September 8, 2014 Monday: Roasted Tilapia with Roasted Eggplant and Red Pepper Pesto and Garlic Broccolini Tuesday: Lamb and Feta Burger with Arugula Salad Wednesday: Lentil and Beet Salad with Feta and Walnuts Thursday: Sriracha Ramen Salad with Chicken / Tofu, Carrots, and Broccoli We do more than create meal plans. We create memories around the … [Read more...]

How to Roast Vegetables (with lots of flavor)

Roasted carrots 3 different ways - miso, maple syrup, and olive oil | Cook Smarts by Jess Dang

I find the oven to be one of the most underutilized tools in the kitchen. While it gets warmed up for baking, it doesn’t get much action for general everyday mealtime making. I think this is just too bad, because so much low-maintenance and simple deliciousness can come out of the oven. I use mine just about every single night to roast vegetables, which is the cooking formula I’m excited to share … [Read more...]

The Quick Blanch + Saute

Blanch and Sauteed Broccolini, Brussels sprouts, and Green Beans | Cook Smarts by Jess Dang

When I was trying to decide on the photos for the COOK + SMARTS website, I immediately knew that my favorite cooking formula would make the final gallery. Blanch + Saute is a cooking formulathat is used almost every night in our kitchen for three reasons: 1) we love making vegetables a big part of every meal; 2) the blanching step makes vegetables cook in a flash (perfect for weekday preparation); … [Read more...]