Weekly Meal Plan Menu | Week of 5/25/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 5/25/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for May 25, 2015 Monday: Thai Chicken Peanut Noodles with Red Peppers and Coleslaw Mix Tuesday: Indian Meatball Masala with Quinoa and Roasted Indian Okra Wednesday: Broccoli and Quinoa Patties + Side Salad with Creamy Paprika Vinaigrette Thursday: Indian Meatball Banh Mi with Leftover Meatballs + Side Salad with Paprika Vinaigrette We do more than … [Read more...]

Weekly Meal Plan Menu | Week of 5/18/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 5/18/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for May 18, 2015 Monday: Sausage and Shrimp Gumbo with Peppers, Okra, and Tomatoes over Brown Rice Tuesday: Sweet & Spicy Chicken Strips with Broccoli, Edamame, and Cashew Salad Wednesday: Cajun Skillet Pasta with Peppers, Sausage, and Beans Thursday: Avocado Caprese Sandwich with Peach & Walnut Salad We do more than create meal plans. We create … [Read more...]

Broccoli & Sausage Orecchiette

Broccoli and Sausage Orecchiette | Weeknight Meal #recipe via @CookSmarts

As mentioned last week, when we featured our recipe for Black Bean and Chard Enchiladas, we couldn’t decide if we should post the enchilada recipe or one for Broccoli and Sausage Orecchiette. So we asked all of you on Facebook to help us decide. Of course, both recipes are too good to pass up, so it ended up in a tie. But as promised, we are going to give you both recipes! Hopefully you had … [Read more...]

Weekly Meal Plan Menu | Week of 4/27/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 4/27/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for April 27, 2015 Monday: Green Garlic Salmon with Zucchini Ribbon and Mixed Green Salad Tuesday: Slow Cooker (Or Not) Split Pea & Ham Soup with a Side Salad Wednesday: Mediterranean Grilled Cheese with Prosciutto, Artichokes, and Tomatoes + Balsamic Roasted Broccoli Thursday: Cumin-Coriander Carrot & Farro Salad with Kidney Beans, Currants, and … [Read more...]

Weekly Meal Plan Menu | Week of 4/6/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 4/6/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for April 6, 2015 Monday: Chipotle Chicken Thighs with Chunky Guacamole and Spinach Salad Tuesday: Za'atar Shrimp and Cauliflower with Tabouli, Spiced Yogurt, and Pita Wednesday: Tostadas with Chipotle Chicken + Spicy Slaw Thursday: Sesame Ginger Lo Mein with Broccoli and Cashews We do more than create meal plans. We create memories around the dinner … [Read more...]

Cheddary Shells with Chicken & Broccoli

Cheddary Shells with Chicken and Broccoli | Weeknight Meal #recipe via @CookSmarts

Of all the good things in the world, mac and cheese is up there on the top of the list. Well, in our opinion at least. Although. . .we’re pretty sure many would agree with us! Unfortunately, it’s also one of those things that, if you eat too much of, you kinda start to feel a little guilty. How is it that pasta and cheese - two amazing foods - can make you feel so good but so bad at the same … [Read more...]

Sriracha Tofu Ramen Salad

Sriracha Tofu Ramen Salad | Weeknight Meal #recipe via @CookSmarts

If there’s one thing we can count on, it’s that noodles will never cease to comfort us and fill our bellies with satisfaction. It’s not just us, either! The feedback that we get from our noodle recipes is filled with lots of good reviews. Or more like, ”Omnomnom,” “Mmm!”, and “There was not enough for lunch the next day, because we ate it all!” In other words, noodles are total winner dinners. … [Read more...]

Weekly Meal Plan Menu | Week of 1/26/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 1/26/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for January 26, 2015 Monday: Red Curry Shrimp Stir-Fry with Cauliflower Rice Tuesday: Broccoli and Sausage Orecchiette with Basil and Parmesan Wednesday: Cheesy Southwest Rotisserie Chicken Tortilla Wraps with a Side Salad Tossed in Paprika Vinaigrette Thursday: Slow Cooker (or Not) Chicken Noodle Soup with Celery and Carrots We do more than create … [Read more...]

Weekly Meal Plan Menu | Week of 1/12/15

Cook Smarts’ Weekly Meal Plan Service | Menu for 1/12/15 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for January 12, 2015 Monday: Slow Cooker Turkey and Sweet Potato Chili with Lemon-Garlic Yogurt Tuesday: Oven-Poached Garlic Salmon with Balsamic Bacon Brussels Sprouts and Quinoa Wednesday: Pan-Fried Broccoli Fritters with Garlic-Lemon Yogurt with Kale, Quinoa, and Craisin Salad Thursday: Asian Kale Salad with Seared Pork Chops + Peanut Dressing / … [Read more...]

Weekly Meal Plan Menu | Week of 12/15/14

Cook Smarts’ Weekly Meal Plan Service | Menu for 12/15/14 via @cooksmarts

Our Weekly Meal Plan Service Dinner Menu for December 15, 2014 Monday: {Moqueca} Brazilian Fish Stew over Rice Tuesday: Shrimp and Udon Noodles in Green Curry Soup with Baby Spinach and Straw Mushrooms Wednesday: Pan-Roasted Chicken and Brussels Sprouts with Lemon-Soy-Balsamic Marinade Thursday: Pizza with Spinach-Artichoke Sauce with Quick Lemony Broccoli We do more than create meal plans. … [Read more...]