Under 20 Minute Meals

For week 4 of January’s Super-Food Challenge with Hey Fran Hey, we chose the healthiest protein out there – fatty fish (e.g., salmon, mackerel, herring, lake trout, sardines, albacore tuna). This is one of the rare times where we’re going to tell you that it’s better to eat something fatty, so take advantage. Fish, unlike other animal proteins, is packed with omega-3′s. [...]

If I could, I probably would eat sausage every day. However, I know that sausage is not really an everyday food. However, it’s great to have a package of pre-cooked sausages on hand for nights when you just need to toss a quick and easy protein into pasta, tacos, or soup, or of course, just to eat as is. This [...]

You may think that fish tacos is a complicated affair, but it can honestly be one of the easiest dishes in your dinner repertoire. This recipe for panko-dusted fish tacos has been featured in Weekly Eats multiple times. Every time it gets featured, emails pour into our inbox saying, “That was delicious, and I can’t believe how easy this recipe [...]