
We’ve spotlighted both brussels sprouts and butternut squash in our Ingredient Spotlight series, so it only made sense that we featured these two powerhouse ingredients together. I love roasted brussel sprouts, and the slight sweetness of butternut squash is a perfect pairing for our earthy sprouts. If you’ve done your prep earlier in the week of the vegetables, this can be made into a quick easy weeknight side dish to a protein (such as our seared and roasted pork chop). Tossed with a grain and a dressing, it can easily become a hearty and nutritious entree.
Roasted Brussel Sprouts & Butternut Squash
{serves 4}
Ingredients
- 1/2 lb. brussel sprouts
- 1/2 butternut squash (save the rest for another one of our recipes)
- 1 small white onion
- 2 tbs olive oil
- Seasonings: salt & pepper
- Optional seasonings: fennel seeds, thyme, oregano, cumin
Prep (can be done up to 5 days beforehand)
- Brussel sprouts: Trim stems; remove outer leaves; wash; and slice in half
- Butternut squash: Warm in microwave for about 3 to 5 minutes to soften skin; slice in half; remove seeds; peel off outer skin, and chop squash into 1/2 inch cubes
- Onion: Chop into 1/4 inch squares
- If prepping ahead of time, place all ingredients into airtight containers / bags. Since they’ll just be tossed together, they can all be placed into one container vs. separate
Make
- Preheat oven to 400 degrees
- Line baking sheet with parchment paper
- Prep ingredients (directions above) if you haven’t already done so and place on baking sheet
- Drizzle with olive oil
- Add seasoning (I used about 1 tsp of salt, 1/4 tsp of pepper and about 3 sprigs of thyme in the photo above; if using other seasonings, aim for about 1/2 tsp)
- Mix together with your hands directly on the baking sheet
- Bake for 20 to 25 minutes (take out midway and shake the pan to redistribute ingredients)
- After taking it out of the oven, sprinkle with more salt and pepper if needed


